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Chicken Burger Patties 20G Of Protein



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I found these chicken Spinach and Feta cheese burgers at Sam's club that are really good. The brand is Old World Kitchen, I believe they had another flavor too, but can't remember what it was. Anyways they one patty has 20g of Protein and only 180 calories. I am able to eat one patty with some tomatoes and lettuce and I am very full with it. Just thought I'd share with you all! Have a grea day!

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Those sound awesome! Definitely checking them out!

Sent from my iPhone using VST

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Thanks for sharing I am going to go tomorrow to get them! When were you sleeved? I was on 4/24 so I cant eat them yet but soon..

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I was sleeved on 12/15/2012 and still looking for variety in foods. I have a hard time getting my Protein in because I don't like protein shakes/drinks. FYI ...I think they were like $9 for 8 patties.

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Can you let us know the fat and sugar gms please I'd really appreciate it. They sound delicious!

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10g fat. 70 cholesterol n 600 sodium..no sugar

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Thanks for the fast answer!!! Those patties are totally doable.

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yes they are and they taste really good. I saw the other flavor online and it's caramelized onions and swiss chicken burger.

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costco has a similar product by Amylu, they are carmelized onion, gouda and red pepper chicken burgers. They are really good (although I ate so many of them early on that I burned out on them). :)

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I found these chicken Spinach and Feta cheese burgers at Sam's club that are really good. The brand is Old World Kitchen' date=' I believe they had another flavor too, but can't remember what it was. Anyways they one patty has 20g of Protein and only 180 calories. I am able to eat one patty with some tomatoes and lettuce and I am very full with it. Just thought I'd share with you all! Have a grea day![/quote']

Do you eat them by itself or with bread?

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Do you eat them by itself or with bread?

i did try them with bread was only able to eat about half. So now I just eat it without the bread, and top it with avocado, tomatoes, and a lil lettuce.

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I have tried the carmelized onion swiss ones. I have them on a quarter of a Joseph's oat and flax lavosh (25 calories) to get my bread fix. Much better stovetop than microwave but passable either way. Another Sam's club find - the John Soule beef and chicken fajita strips. Very high Protein and microwave up great!

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I have tried the carmelized onion swiss ones. I have them on a quarter of a Joseph's oat and flax lavosh (25 calories) to get my bread fix. Much better stovetop than microwave but passable either way. Another Sam's club find - the John Soule beef and chicken fajita strips. Very high Protein and microwave up great!

They have those fajita strips at Walmart also. I freakin' love them!

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Kczar, try them this way:

Microwave 3 oz. Spread a laughing cow light habanaro cheese wedge on .25 a joseph's oat and flax lavosh. Put the strips on the cheese. Add some salsa. Taco deluxe! Could also add some greek yogurt and/or greens wouldn't hurt it either. I've also used low fat cheddar. Frankly haven't found a way to eat them that I don't enjoy.

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Wow I am loving everyone's ideas! Thank you!

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