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I am 11 days post op and haven't been sleeping much at all. I'm lucky to get three hours a night, wondered of anyone else had the same experience and/or suggestions.

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I had pretty much the same problem. Luckily I have some Ambien that I use as needed. I don;t know what I could recommend for you.

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I had the same problem, I am almost at 4 weeks. Each night I am so tired go to be around 10 but wake up at midnight. I too started using Ambein and it's lights out!

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Is there a specific reason that you know of keeping you from sleeping? Like incision pain when you turn over, or are you still taking pain meds? Or do you just "wake up" and can't get back to sleep? I had trouble because pre surgery I was a tummy sleeper and it took quite a while before I could flip over and sleep comfortably.

I've seen a lot of people post about needing a light sleep aid...

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I've been taking benadryl 25 mg which is the main ingredient in the over the counter sleep aids. diphenhydramine. It helps me. Hope you get some sleep!

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I'm having the same problem! So tired but wake up at midnight and can't fall back asleep!

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Thank you all for your suggestions. No serious issues that keep me from sleeping like being sore or anything. I have trouble going and staying asleep. I have tried Ambien twice and it did work. I'm scared of the Benadryl because my physician told me to be very careful and not dry out my sinuses because it would affect my sleeve.

I think I might call my physician tomorrow just to ask for suggestions and about Ambiem since I have sleep apena.

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I have chronic insomnia so I've been taking Ambien for many years. I also have sleep apnea and have been able to take it without any issues.

In the two weeks right after surgery I had some wicked insomnia that Ambien couldn't even help. When I asked my doc he said that my body was dealing with major surgery and extreme diet changes and that could lead to insomnia. Thankfully it passes after two weeks.

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I myself haven't been able to sleep as I'd like for one not really tired and secondly not being able to sleep in my normal position, which is my tummy facing the bed. So what do I do? Should I tell my doctor to prescribe me some ambiance. I was also wondering could it be because all I drink is crystal lint energy, could this make me sleep deprive?

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I don't know how many of you all know I too was taking ambien and studies show how dangerous taking this medication over a specific time could be very dangerous

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I just want to sleep on my tummy! How long before I can do that?

I too am a tummy sleeper,,,, on day 4 postoperative I just had to,,, a flat body pillow, a dose of pain med,, then on to my side/ tummy. I hold the pillow to my frnt and over I roll to the other side.

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I just want to sleep on my tummy! How long before I can do that?

I think I started sleeping on my tummy week 2 or 3.

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      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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        That sounds awesome. I'll have to check that out thanks!

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