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60 Lbs (27 Kg) Lost In 5 Months, Almost No Effort At All



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I went into the OR roughly 6 months ago. The operation and hospitalization itself were not too painful. I got the surgery for free because I live in a country with universal health care. The wait was long, 9 months, but it wasn't too much trouble.

The first few weeks were rough and there was some (but not a lot of) vomiting. Then I started eating what the hospital's dietician listed for me - 6 meals a day, one in every 3 hours, give or take. I don't follow her guidings too strictly, but those 60 lbs just came off by themselves. I didn't exercise intensively (once a week or less). I didn't abstain from candy or carbs - I ate less of them, not because I was "on a diet" but because I didn't want more than one slice of bread. It was enough.

I'm down 3 sizes and I wear UK size 14 pants now (US size 10, EU size 42). I can shop for clothes on any store and I don't need to go to the plus size section. My face is looking a lot better now. I realize I didn't shed all my excess weight yet, but even if I stay this way for the rest of my life, I'd be very happy. I started making further changes in my life - I'm learning to play an instrument, I date more and really try to be out there instead of hiding.

I hope some pre-op readers pass by here and read this. Go do this procedure. Life's too short.

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Great job. I had my sleeve surgery one month ago. I have lost 20 pounds. My experience was similar to yours: not too much pain, kind of tricky learning to eat again, some vommitting if I overeat or eat a "new" solid food too fast. So, it is a learning experience. All in all, I am sure it is worth it! I am looking forward to losing another 60 or more pounds over the next year or so. It is a lifestyle...there is no going back, but that is ok. I am now one of those "little bird eaters" and I am very happy!

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I loved your post. Thanks for sharing. I am 8 days postop and feeling a little sorry for myself. I haven't had any vomiting, but I am afraid of my sleeve and what I can and can't put in it (within the guidelines from NUT of course). I can't tell if I'm hungry at all, and I can't tell when I've had enough. It all just feels the same right now. I'm longing for foods I can't have yet. I don't regret this decision, I guess I just wish it would move along faster....your post made me feel better. Thanks again.

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Congrats to you Estella! Isn't it wonderful to feel like you're in control?!

Joni, I wondered how you were doing! It does get better, and very quickly! Before long you will be feeling so normal that you will forget sometimes that you had this surgery! :)

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I loved your post. Thanks for sharing. I am 8 days postop and feeling a little sorry for myself. I haven't had any vomiting' date=' but I am afraid of my sleeve and what I can and can't put in it (within the guidelines from NUT of course). I can't tell if I'm hungry at all, and I can't tell when I've had enough. It all just feels the same right now. I'm longing for foods I can't have yet. I don't regret this decision, I guess I just wish it would move along faster....your post made me feel better. Thanks again.[/quote']

I feel the same way I can't tell if im hungry or full.

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I do get hungry but when I should be hungry. SOme of it is head hunger, but it's good. It does get easier. The hardest job for me is to get in my Water. It feels like I get up in the morning and I'm dehydrated. Then it's like starting over to rehydrate myself. It's been this way for quite a few weeks now and it is work. But it's worth it. I was such a diet coke addict that I would just drink that all day. No problem with liquids then. Now it's such a chore. And my stomach is a little finicky with water. Oh well, I love my sleeve and my skinniness! ;)

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Awesome job...

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congrats!!!!!!!

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Good job. Keep up the good work

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It is reassuring to read what every one else has gone through because that means I am "normal"! I felt a little panicky the first week or two, thinking this is PERMANENT! WILL I ever feel good again? Have energy? Why don't I like Water anymore? (Yes, I too was a diet coke junkie). But, it does get better. I have started to forget about my sleeve sometimes, which is a mistake. Like, this morning, I started to eat an egg and toast, talking to my son....didn't pay attention to the size of bites or how much chewing. After a couple of swallows, I realized that I should have gone slower. I was uncomfortable for a few minutes. I am still "in training", learning to eat deliberately and very, very slowly. And, getting in the fluids is a challenge, but that, too has gradually improved. Hang in there.....!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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