My post op pic 4am before sleeve

They claim that the whey concentrate is not totally absorbed like the isolate is. Their example was if your using a whey concentration that says 26grams per scoop once it's absorbed your getting much less than 26grams. They claimed with the isolates total absorbtion your getting the full amount.

I'm a newbie and not an expert.

I will keep the whey isolate in mind on my next purchase. Did the body builders name any in particular?

Your doing fine! I read the lable on the Gladiator and it is an isolate. I would buy it but it's over $50. They told me a few to get at GNC but I can't remember the names. I did find out the first week of every new month GNC has big discounts on all products so I'm waiting for the first week of May.

I actually caught the Gladiator on sale for $40 & a free med gladiator shake. I figured I could save a few dollars that way instead of visiting Smoothie King after leaving the gym 3-4 days out of the week. It's been kind of hard for me to find a decent tasting whey protein powder w/o aspartame (which triggers my migraines). Thank you for the GNC tip!

Wow. You look great. Big change in a short amount of time.