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I Gotta Come Clean - I've Altered My Pre Op Diet



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Update: I'm down 6 lbs. since Monday so I must be doing something right. I have to admit it's getting a little easier too. It's true what they say about the first 3 days being the hardest. I'm still sticking to my Atkins Induced diet coupled with Protein Shakes the majority of the day. I'm curious to see where I'll be on Monday at the 1 week mark. I'll keep you guys posted.

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Update: I am now down 9 lbs since Monday. 9 more days to go til surgery.

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I think the pre op diet depends on how heavy you are from what I've heard and read from others. Some have only 3 days others had 2 weeks. I was a big girl rolling in at 399. I stuck to my pre op diet one week out of two. EAS Carb control shake in the morning and lunch. Water And Sobe in between then turkey for dinner with salad. If i got hungry between that i'd add sugar free Jello or Protein shake.My body eventually got used to it. I cheated one day and had pizza and popcorn at night at my favorite movie dine in place but that's about it. Lost 20 pounds and it was all worth it. Was so scared my liver would be too big and my surgeon would call off the surgery. But turns out my liver shrank to normal size' date=' my surgeon was so stunned when he operated on Tuesday 4/10. He was so proud of me and liver, I felt like a champ lol. Liquid pre op is hard, no joke but you can get through it. Sometimes you have to tweak it to customize it to fit you.

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Wow that's Awesome! So you only had liquids throughout does two were not including the day you cheated

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Everyone at my surgeon has a 2 week liquid diet, regardless of BMI. I know this because a group of us went through pre-op education and testing together and we all started at the same time. We were all range of sizes, one woman didn't even look fat to me, just a few extra pounds.

Anyway, if I knew then what I know now, I would not have stuck to the liquid diet. I would have just went strict no-carbs at best. After surgery, I asked one of the resident surgeons who was involved in my surgery how my liver looked. He said it looked fine. Wanting details of how effective my "liver shrinking" diet went, I asked if it was too fatty and if it got in the way. He told me it doesn't really matter how big or fatty someone's liver is because they use a retractor device to hold it out of the way. Interesting.

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Update: Today is exactly the 1 week mark. I'm down 10 lbs.

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Everyone at my surgeon has a 2 week liquid diet, regardless of BMI. I know this because a group of us went through pre-op education and testing together and we all started at the same time. We were all range of sizes, one woman didn't even look fat to me, just a few extra pounds.

Anyway, if I knew then what I know now, I would not have stuck to the liquid diet. I would have just went strict no-carbs at best. After surgery, I asked one of the resident surgeons who was involved in my surgery how my liver looked. He said it looked fine. Wanting details of how effective my "liver shrinking" diet went, I asked if it was too fatty and if it got in the way. He told me it doesn't really matter how big or fatty someone's liver is because they use a retractor device to hold it out of the way. Interesting.

I'm not sure if a person's BMI has anything to do with it either. I'm actually on the lower end and had to have 2 co-morbities to actually get approved. The surgeon still required a liquid diet for me.

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Update: Today is exactly the 1 week mark. I'm down 10 lbs.

Wow that's Awesome! You are on strictly liquids?

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I did have a two week liquid pre op diet and I am glad I did. By day 3 my cravings were gone and I had no desire to eat regular food, just wasn't hungry. Once I reached my surgery date I knew I had two more weeks of post op liquid diet and I wasn't worried about it, I had already done it for two weeks. :) And I have had no head hunger since day 3 of the pre op diet- this has made post op easier, IMO. Every surgeon has different requirements, the key is to be comfortable with and trust your surgeon. Good Luck with your upcoming surgery!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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