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Dr.morris Washington's Crew

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Lloydthumper    70

Lloydthumper
Posted

Jafter I sent you a message.

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Lloydthumper    70

Lloydthumper
Posted

Well I'm sleeved in a little pain but nothing major. Don't think there's to many left on here for Dr Washingtons crew. Oh well

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sparky2012    8

sparky2012
Posted

Well I'm sleeved in a little pain but nothing major. Don't think there's to many left on here for Dr Washingtons crew. Oh well

When did you get your sleeve?

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Lloydthumper    70

Lloydthumper
Posted

I was sleeved 9/19/12 everything's been good just hurts when I drink. How long does that last?

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tjmom    200

tjmom
Posted

lloydthumper : it does take a few days but so worth it. take small sips, not swallows, it helps.

you might have posted this before but what is the follow up eating plan you are on? with my doctor there were certain types of food to eat for a week at a time...so it was 4 weeks before i was eating a "regular/normal" diet...but well worth the wait. Gave stomach some healing time.

i am happy to slide over and make room for you on the losers bench... Welcome!!!

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Lloydthumper    70

Lloydthumper
Posted

Basically the same 1 week clears 1 week basically pre op 1 week mushys the slowly work back to food I have no problem following the directions to the T it's actually the same when I swallow or sip cold or hot all the same feels like someone stabs me with an ice pick for about 2 seconds then its gone. I've been sipping but I have slipped and swallowed. Thanks for scooting over I appreciate it.

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Jafter    11

Jafter
Posted

Hi everyone sorry i have not been on in a while. Well it has been about 10 months since surger and only down 95 lbs. I have slacked off the past couple of months with the holidays but now it is time to get back into the swing. I am deteremined to lose another 70 lbs this year, I just started drinking a protien shake for Breakfast and will begin exercising again. I hope everyone else is doing well. I feel great and glad I made the choice to have the surgery. THere is a support group meeting on Tuesday 19th of Feb.

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Meredith    8

Meredith
Posted

What is your Protein intake looking like? I'm 9 months out and down 139lbs to 186. My original goal was 180, but since I've been loosing so easily, I do believe I could get down to 160 and muscle up a lot more for definition, etc. I still drink a 30g Protein Shake every morning and sometimes one for lunch/dinner or a 30g Protein Bar then eat a few things here and there. I've been staying away from carbs, pastas, and pretty much anything that isn't good for me, but I have taken a liking to "Baked Naturals" crackers... they are SO DELISH! Cashews are my go-to munchy food, and I buy stock in eggs and 8x protein flavored Greek yogurt.

In October, I was supposed to get blood work done and have another follow-up appointment, but we've been strapped with money, and I've been putting it off. I've been good on Multivitamins, etc. so I don't feel like anything is wrong. The weight loss has slowed down, but that just means that I need to up my exercise and quit snacking so much throughout the day. Average pounds lost each month is now 8-9 depending on Water and whatever else.

I say keep up the good work, everyone! From what I read here and there, you all seem to be doing great!

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Go To Topic Listing Weight Loss Surgeons & Hospitals

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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