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Just Saw My Post-Op Diet



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Anyone will lose 30 lbs with basically a liquid diet for a month. Makes me wonder why I don't just try to do that! Ha! Seriously though, I know my desire to eat wont be there but seeing my diet messes with my head.

My surgery is scheduled for April 12th, btw

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I was put on mush 1 week out and i have lost nearly 30 in a month. As for doing it on your own i know I always justified cheating "oh i only see one movie a month ill get popcorn" or "i only eat out once a fortnight so i would eat big "and cheat my diet. You'll be fine hang in there. Xxx

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Post op you just aren't hungry so that is what helps keep you from cheating.

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It is hard to the pre-op liquid diet, but post op, you will have problems just getting the liquids in. Like Junior Guru said, trust your dr's and do your best to follow the diet. Good luck! :)

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Obviously if this diet scares you then you might want to rethink the surgery. This is a life change not a quick fix. Also you said that if you could only eat liquids for 30 days you could lose the weight. Well then what has kept you from doing just that.

We have all faced these same questions and dilemas and have failed miserably. Time to step up and take control of your life.

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My mom told me that when I lost 12 pounds on my pre-op diet!! It was torture!!! I literally had to clear my house of all foods and not go out/interact much w/ people... I knew I couldn't do that long term w/o help.. My sleevina was a Godsend!!!

Don't allow preoccupation about post-op diet cause you anxiety... You're almost there.. I believe after surgery, you're gonna read this post and laugh!!

Blessings to you...

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Thank you all for your replies. I didn't mean to sound like I could do this on my own, I was just voicing my thoughts and probably should have filtered them beforehand. I know I need this. If not for me, then to be a more active parent for my children. In fact, that's almost more of a reason for me, because I have no more will power to do this on my own. I've dieted in the past and lost 30, 40 and 60 pounds and gained it all back each time. I'm at a point where I just don't have the willpower to do it anymore, so this is what I need. Hopefully the lack of grelin (sp?) will really work and it'll be easier to do this diet post-op.

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The pre-op liquid diet is the toughest part. I didn't think I could live with doing that for two weeks pre-op, but I knew I wouldn't live a year without doing that liquid diet. Afterwards, I didn't really care that I was on a liquid diet, because I couldn't put a lot down at a time anyway. The liquid diet definitely helped break my sweets addiction and detoxed me from a lot of things, including caffeine.

So, while the diet sucks, it pays big dividends. At 7 months out and down 90 pounds, I'm thrilled I managed to do the liquid part of this journey! :)

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I am having to do a 21 day liquid diet before surgery and there will be 2 weeks of more liquids post op. I am on day 12 pre op and honestly I couldn't care less if I never ate anything else again. food doesn't even interest me anymore (I'm sure this will change.) Like Lissa.. I am totally detoxed and really feel good. I did have a few days the first week of some slumps and no energy but that seems to have passed. Good luck on your journey and focus on the goal. No doubt I can do this now and so can you.

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I like that you realize that you need to filter your words, especially with your children. Words are perceived by others so differently than our intent and with our children, they are so hurtful and stick with your little ones for life. After I had my surgery, the doc told me to expect 1-2 lbs of weight loss per week, and I thought, WTF, I could just stayed on a 1200 cal diet and accomplished that. Reality is, if I could have been dilagent enough to do that, I would of a long time ago. I couldn't so now is time I have to learn healthier eating habits and keep them. After all, the sleeve is only a tool. ;)

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I would just like to say that the way a few of you responded to him was really rude. If I were him I wouldn't come back to this forum after that. He was making a joke....I think that's allowed here.

Anyways...good luck on your journey and I'm really glad you you've made the decision to change your life for you and your kids! That's awesome!! :)

Sent from my iPhone using VST

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Bethany1987: I'm just wondering who you thought was rude.

I read everyone's post and it didn't seem rude to me.

Some were about reality checking which is highly beneficial to the OP. And how do you know the OP's joking? Like I said in an earlier post, every perceives things differently. No is meaning to offend anyone here. We are all here to support and help fellow sleevers. Please don't take this as an attack, because it is not meant that way. ;)

I hope your journey is awesome like mine. ;)

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Bethany1987: I'm just wondering who you thought was rude.

I read everyone's post and it didn't seem rude to me.

Some were about reality checking which is highly beneficial to the OP. And how do you know the OP's joking? Like I said in an earlier post' date=' every perceives things differently. No is meaning to offend anyone here. We are all here to support and help fellow sleevers. Please don't take this as an attack, because it is not meant that way. ;)

I hope your journey is awesome like mine. ;)[/quote']

The responses saying if you're scared of the post op diet than you should reconsider surgery. I think any of us would be lying if we said we weren't a bit scared before surgery. Not eating is a tough thing to grasp before most of your stomach is taken out.

I knew he was joking cause he said "ha!"

I just feel a few posts weren't supportive, but maybe it was tough love. I just know when I read it I felt like if I were the OP I would have felt a bit attacked. That's the fun thing about the internet...no way to get tone across.

Sent from my iPhone using VST

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Thanks Bethany1987 ~ you are right it's hard to hone in the tone when it comes to the internet, or texting. Congrats on your 12 lb weight loss. When was your surgery? and how are you doing? If there's any way I can help, let me know, and I'll do my best. ;)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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