Is Applee Bee's under 550 Calore Sirlon too much as a "light" meal on my pre op diet? Says palm sized meat and side veggies for dinner on the meal plan. I'm having the EAS Advantage shakes for Breakfast and lunch 100 calories each and sugar free Jello as a snack. Please help.

http://www.applebees.com/menu/under-550-calories/roasted-garlic-sirloin

I'd say half the sirloin - I think palm sized is 3-4oz. I wouldn't eat all the potatoes either.

Thank you, I ended up going with chicken. Seemed like a better option

Can I have tomato soup during pre-o?

I think it depends on what kinda pre op your surgeon has you on. Make sure the sodium level isn't too high