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I guess this self explanatory lol... I truly understand that many individuals post-op are no longer able to stomach the foods or drinks they most loved Pre-op. so tell me what have you substituted your old favorite for? What's your new favorite?

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To be honest, I haven't had any problems, I can pretty much eat the same foods I have always enjoyed. The only thing I found is I have to be careful with milk products, at times, my body acts a bit lactose intolerant, at others, it is fine.

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I eat pretty much everything,except bread, rice or Pasta. I still having a hard time with bread or pasta. I tried brown rice once and it was ok. pancakes or waffles too :( They were my favorite pre surgery. I can eat potatoes as long as they are soft :). I was lactose intolerant for like the first month.Now I am fine with milk. Really sugary Snacks make me sick :( I am having a hard time with chicken too,weird, I can eat sirloin steak ( has to be soft ) but not chicken yet. I Haven't substitute these things for something else yet on my diet.

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I can eat pretty much the same stuff as I did pre-op, but I'm much more Protein focused now.

So I have lowfat cheese and lunch meat, greek yogurt, and soy milk (can't tolerate regular milk post-op).

Since I eat so much less than I used to, I'm careful when buying fruits and veggies. I like the small tangerines because they are a good snack size. I also like the bagged spinach, because it's easy to just throw a little in a Soup or sandwich, or wilt some to go with a hunk of grilled Protein. I buy frozen berries now because I wasn't eating them fast enough to finish off a box of fresh ones before they spoiled. I buy loose veggies, like a handful of brussels sprouts, or a zucchini.

And for drinks, I mostly have Water throughout the day. But I wasn't a big soda lover to start with.

Lynda

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I eat whatever I want. I will say that I try to eat out less (pizza, burgers, fried chicken) and make better food choices, but I have had pizza post surgery and everything was fine. I have been able to tolerate everything I used to eat before surgery. That is one of the main reasons I chose this surgery over some of the others, because I didn't want any food restrictions. I eat all the same foods I did before, just in much smaller quantities.

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I keep cheese (string, laughing cow, squares and whole blocks), lunch meat (budding Turkey and deli meats too), milk in my fridge. I have tilapia, shrimp, frozen veggies and fruits in my freezer. I keep beef sausage bites, nuts, tuna and Soups in the cabinet. I drink Water and Decaf mostly, besides my 1 shake a day. I work from home so no packing a lunch but still go for easy things, no time to cook a meal during the day. I have found if I make black Beans I can freeze a few servings. I used to drink soda (diet coke) but have not had caffeine since July 2011 and don't want to start again. I have tasted decaf flat soda and it just doesn't interest me!

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The biggest change in my fridge is the top shelf used to have diet coke 16oz bottles on it & now there's 14oz rtd muscle milk there instead. *sighhh* I miss diet coke. :)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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