Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I Burned 900 Calories Today.....
- Views 568
- Created
- Last Reply
My 10k training team ran 6 miles this morning and i am confused I burned 991 calories and that is also close to my max for pre op. Now im trying to manage my meals today and was told i should eat more today? any clue?
Sent from my iPhone using VST