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Hmmm, i'm going to have to look into some of this as well. I'm nervous about adding in Iron as I've had issues with it before (digestive issues... not fun). My mom visited me a few weeks ago and she noticed right away. I hadn't. I have always lost a lot, saying while i'm brushing my hair or showering etc, but I guess it isn't growing back like it used to.

I was worried at first because my Protein wasn't very high... I was barely meeting my minimums. I switched my Protein shake though to one that is higher protein (but tastes nasty lol) and been more careful. It hasn't been very long so I don't know if it has helped or not.

How expensive is that Shampoo and do you have to use it every time or could you use say ever other time you washed your hair?

good question!! how do you use this shampoo?? and how much?? but if they sell it at Walmart or cvs must not be tooo expensive?

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I just a 3 piece set yesterday at Walmart and it was 42.99 (so a lot higher than what I normally pay for Shampoo sets)

The set has a scalp sunblock, shampoo and conditioner type treatment. Next time I am just going to buy the shampoo and conditioner individually - I rarely go out in the sun to use the sunblock lol but I will use it for the next 30 days and see what it does.

I am hoping by starting approx a month before surgery I can counter the loss. Box says you should notice a difference in 30 days.

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o.k I am in. I am going to buy it too. I normally buy Shampoo and conditoin by Ion at Sally's keratin treatment, total I pay is approx 20.00 so 20 will be worth it, lol.. (urgh... i am so expensive, lol)

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I started out using the Shampoo and conditioner everyday. Now I use it a couple of times a week. The stuff goes a long way. It does not sudds up like most shampoos. They told me to start out using about a dime size amount. I have really long and thick heavy hair, so I use about a quarter size amount. My bottles were 16.95 and 20.95. I am still using the same bottles I bought in December. Hope that helps!

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I started out using the Shampoo and conditioner everyday. Now I use it a couple of times a week. The stuff goes a long way. It does not sudds up like most shampoos. They told me to start out using about a dime size amount. I have really long and thick heavy hair, so I use about a quarter size amount. My bottles were 16.95 and 20.95. I am still using the same bottles I bought in December. Hope that helps!

there is hope for me and my blonde hair, lol

sigh of relief!!!! Well I will keep this shampoo for me and only me... hubby and daughter... get your own darn shampoo!!!

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Ok just a little fact. I was watching Dr. Oz last week and the average person loses about 100 strands a day. So if you see like a handful then I would be concerned otherwise it is normal to lose some. Hope this helps.

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JG, if you have an Ulta in your area, they sell Nioxin as well. It works for a lor of people but not everyone. Hope you're one of them!

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I bought their 3 piece set and used it for the month before surgery - my hair looks no different than it did with my other Shampoo even though the package said it would LOL. So I am going back to my cheaper shampoo and will just keep my protien intake up and take Biotin and hope for the best!!!

Hope it works for the rest of u!!!

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JG, if you have an Ulta in your area, they sell Nioxin as well. It works for a lor of people but not everyone. Hope you're one of them!

guess where I am going tomorrow!! lol ULTA!! thanx. I will look for it and try it out

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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