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Need Help Choosing What To Eat At A Restaurant - Specific Examples

On the 18th I am walking in my first 5k for charity out of town. So my husband and I are staying in a hotel on the 17th. He wants to take me to dinner that night to Celebrate how far I have come. I think I know what I want to get but am seeking opinions. Here are the four lowest calorie items they have. It is very limited its a Pasta joint.

Appetizer - Toasted Beef Ravioli - 110g - 200 cal - 4.5 g fat - 540 mg sodium - 30 g carbs - 10 g Protein

Kids - Spinach and cheese Ravioli - 187g - 310 cals - 12 g fat - 700 mg sodium - 38 g carbs - 14 g protein

Soup - Minestrone - 9 oz - 60 cal - 1.5 g fat - 660 mg sodium - 10 g carbs - 2 g protein

salad - House with FF Hone Mustard - 128g - 120 cal - 3 g fat - 280 mg sodium - 21 g carbs (9 sugar) - 3 g protein

I am seriously torn, none are an awesome choice and I will be doing low cal high protein rest of the day. I also am not 100% sure I could order kids either. I have not had pasta since surgery so part of me thinks I should splurge and get the toasted beef ravioli, and it also has a fair amount of protein. Then I see the carbs (I don't count carbs, but I try to stay reasonable). The soup is loaded with sodium but low cal, I wouldn't enjoy it as much likely though, but it wouldn't throw my day off. Then there is the salad, decent calories, but good bit of sugar.

Any help or opinions on what you would choose are appreciated!

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  • I know the thread is pretty much over, but I did want to comment. This took me aback: "He wants to take me to dinner that night to Celebrate how far I have come." That's a very sweet gesture, but

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Thanks everyone. It is more his way to celebrate then mine. My celebration is the 5k itself :)

He works far from home and I only see him 1.5 weeks a month, and where he works they have no restaurants. He also was raised italian, so I am humouring him and let him think its about me, but I can tell he really wants to eat italian and its the only one near our hotel. This will only be like my 3rd time eating out altogether since surgery, and as it is clearly not a habit, I am willing to eat somewhere that does not necessarily have the best choices, so he can enjoy it. The chicken parmigiana is definitely the best option. I looked at everything and calculated the Protein to calorie percentage and it was the highest, it also comes with Pasta which I won't be touching so overall in the end its not going to be too unhealthy, and will have pretty high protein.

I thank you all for your advice! This forum has always been so helpful.

And thanks for the congratulations. I will probably post to let you all know how it goes :)

You are so sweet. My husband works away from home too, but we get most weekends. It's tough, but it makes it that much more special when we do see each other.

Isn't it funny how chicken is so tough on my sleeves. I can only eat a bit of it, but can eat larger amounts of most anything else. Dunk it fairly well and eat the cheese. I was thinking that you might be able to get them to give you an unbreaded chicken breast. It's worth a try. If they use frozen breaded ones then you are SOL. Breading is not too bad though. We eat so little that it really doesn't matter too much.

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