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Hcg Diet--Similar To The Sleeve "feeling"?



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Ok, I know this is a weird question, but I am trying to PREPARE myself for how I will feel in the months after surgery. I did the HCG diet a few years ago. I know, I know, I lost weight and gained it all back. However, while I was on the diet, I felt little if any real hunger. Any hunger I had was head hunger, and I dealt with it. I was amazed with myself. It is the only "diet" I have ever done where my hunger was controlled, and it was the lowest calorie diet i have ever done. Is this how it feels after being sleeved--that is, low levels of "real" hunger but with some head hunger? I hope I am making sense... My sleeve will be a "tool" for me, and I assume the tool works because it is restrictive and eliminates great hunger. I "think" if I can get the real hunger tamed, the head hunger will be easier for me to control, as it was for me on the HCG diet.

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May I ask why you think you gained it back? Have you worked through that?

For me I have had little of either head or real hunger. I actually think some of my real hunger is an odd resction to needing an antiacid. If I can't quite tell if it is hunger, about hlf the time antiacids have actually cancelled out the hunger.

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I agree with Pookey - I had very little real or head hunger. I mean, I do have cravings, but I dont feel it like a hunger. Just a big sigh! :-) Probably because I know that I cant tolerate those foods that I crave for right now. So my cravings just vanish.

The hardest time will be when you have meals with your family or friends. That is when the cravings become too hard to resist. I just make a really tasty Soup for those times and avoid looking at the food as much as possibe :-(

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I never did HCG but I am 2.5 months post-op. Head hunger is the only real hunger I've experienced. Sometimes I feel empty and I know it is time to eat, but I can't say I've been hungry. Often times the word hungry leaves my mouth for lack of a better word to express to others what I am feeling.

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You shouldnt experience "hunger" after being sleeved. More often than not you will mistake thirst or acid reflux for hunger. Just pay attention to your body and remember you are on an awesome journey!

15 MoNTHS Out.....103 lbs lighter down from a size 22 to 6-8s

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You shouldnt experience "hunger" after being sleeved. More often than not you will mistake thirst or acid reflux for hunger. Just pay attention to your body and remember you are on an awesome journey!

15 MoNTHS Out.....103 lbs lighter down from a size 22 to 6-8s

Well done!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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