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I Bought A Bike



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Yes, I bought a new bike that I can comfortably ride. I am so proud that my weight loss has allowed me to engage in a activity I use to throughly enjoy. When I was at my highest weight I couldnt comfortably ride a bike and was embarassed by my weight. Friday I was one month post op and decided I needed to start exercising. Having heel spurs causes me great difficulty walking. However, I was advised that with continual weight loss this will improve. Last nite I rode for 20 mins and have no soreness today. I know bicycling will require me to at least ride an hour before I begin burning calories. I am just so excited I can enjoy riding again and with my 11 yr old son.

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Great job finding an exercise you like! I'm thinking about buying a bike also. CONGRATS!

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I am sure you'll really enjoy your new bike. I bought a bike last summer before my surgery to increase my exercise activity options. My town has a pretty nice bike path that travels arounds the town and a college campus. Its been fun getting back into biking. It had been 15+ years since I rode a bike. It was comical when I went to a bike store to try a few out, on a bumpy dirt road in back of the store. I was so hoping that saying about "once you learn to ride a bike you never forget" was true. I was pretty woobley and uncoordinated at first. My 2 sons thought watching their 45 year old mom attempt to ride a bike after so many years was waaaay hysterical. The sales guy said "Why do I feel like this is going to end up on Youtube?" Have fun and dont forget your helmet.

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Even 20 minutes on the bike will burn calories and speed up your metabolism. Keep it up. I'm up to 20 miles a day and I'd like to do a century ride before the end of the year.

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This is great news for you and me both. I had both knee's replaced last year, but with sleep apnia, and a shortness of breath, I couldn't exercise much. I had a hard time just walking out to get my newspaper. Since I have had the sleeve, I have lost about 35 lbs. and am not out of breath that much. Improving everyday. I was in Walmart the other day and looked a bike. I need to do some exercise and have decided to get one. What kind of bike did you get?? I'm still heavy, 319, and am a little embarrassed to get help getting the right bike. I guess I'll just have to grin and bare it, but am excited to be doing something for my self.

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I got a cruiser.. no speeds, seat is larger, tires are larger. It works for me for now.

This is great news for you and me both. I had both knee's replaced last year, but with sleep apnia, and a shortness of breath, I couldn't exercise much. I had a hard time just walking out to get my newspaper. Since I have had the sleeve, I have lost about 35 lbs. and am not out of breath that much. Improving everyday. I was in Walmart the other day and looked a bike. I need to do some exercise and have decided to get one. What kind of bike did you get?? I'm still heavy, 319, and am a little embarrassed to get help getting the right bike. I guess I'll just have to grin and bare it, but am excited to be doing something for my self.

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It is my plan to buy one this summer. I wanted one last year but didn't go through with it. A great way to get the workout in and enjoy the weather when it's nice.

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I got a cruiser.. no speeds, seat is larger, tires are larger. It works for me for now.

Please, what brand and name of bike and what store did you get the bike? I need to get one soon! :) thanks!

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I got my bike at Walmart. Not sure about the name though.

Please, what brand and name of bike and what store did you get the bike? I need to get one soon! :) thanks!

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That's great! What kind of bike did you get? I have been thinking about buying a bike too now that the weather is getting nice and I'm losing weight.

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Last time I tried to ride a bike was unpleasant. I felt re-donkulous, little bike, big person. My husband had bought a "big girl seat" for me which made things slightly less uncomfortable. However, I noticed the bike tires looked flat. I got off to check and they were not flat, just flattened by my weight. Good times...

I hope that I will once again be able to ride bikes with my kiddos after surgery (fast approaching). Anyhow, congratulations, guess this is an nsv, yes?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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