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I Can't Believe I'm Still Fat.

I shouldn't do this.

I have been sleeved for ten months and I have lost 94 pounds ( well actually I think I went back up and it's 93 pounds....) and that is a LOT of weight in nine months and I am happy about it.

But I'm still fat. I'm fitting into size 12 lately and thinking about summer and how I have 40 more pounds to go, and I gotta say I am just so BORED of this. Not being at goal. Not being close to goal.

It's funny because I spent close to a year refusing to care about this too much, being patient and not killing myself over a slow loss, which i knew was going to happen because I just couldn't face some punishing diet ever again.

But now that I'm under 200 the glimmerings of my old Body Dissatisfaction are beginning to appear. I spent today wondering if I should plunge into lowcarb and lowcal fatstripping and I *know* I should not, for the simple reason that if I go the deprivation route and start just staring down that scale -- when I *do* get to goal I'll be flipping out over bit of food I put in my mouth.

I did it today; started worrying about my calories and wondering if I was gaining weight....and thinking about how much longer it's going to take to lose another 40 pounds and just, you know, *bothering myself*.

I *know* I am running at a caloric deficit every single day. I *know* it has to keep going down and I *know* there is no way that my level of intake and exercise can support a weight of 195. It *has* to go down still, no matter how long it takes. I plan to be done losing weight six months from now, which seems like a reasonable period of time to lose another 40 pounds. I'm just sick of this already and I'm ready to do a boot camp or some other radical thing.

Six months....six months ago I weighed 240. And the thing I can't believe is that if I think I'm fat *now* I must have been huge before..and before that. How did I let it get this bad?

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  • I hit a few Patches where I was so frustrated it was making me nuts. I stalled out for about nine weeks twice. I really thought I'd be at goal in nine months. I got down to 165 pounds, yes, about t

  • You've lost nearly 100lbs. That is great! Maybe you might consider trying to let your body and your mind adjust to the changes and not focus on the goal but the journey? Sometimes the brain takes

  • Hi, You DID NOT put this weight on over night. I does take awhile to get it off. It took me 14 months to lose 105 pounds. Stop putting yourself down,that only makes it worse. Go back to tracking

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I am happy with how far I've come and obviously am glad I am here instead of obese. However, I am constantly struggling to feel proud of accomplishing large weight loss because in my head I should have never been that large to begin with. So the shame of it often continues to overshadow my joy. Like when someone compliments me...I have a hard time just accepting it graciously. Like, why should I be complimented on "looking like a weight I should have already been?" It causes me anxiety to the point that I need to keep setting larger fitness goals (races, half marathons), so that I can feel proud of myself on this journey in some way, not just because I lost weight that I never should have been there in the first place. It's such a head game.

Hi,

I had a hard time too when people would comment. I learned I didn't need to say anymore than "thank you." Just leave it at that. As time goes on it will get a whole lot easier. I remember the first time some one called me skinny. I thought "who me" or "yes" she is talking about me. That was a real shock to be called skinny.

Hang in there you are right it truly is a head game because we don't see ourself as thin or as we have lost a lot of weight. It takes time to process all of this. I used to be shocked when I walked past a mirror, not I am used to how I look and it has been 3 1/2 years since I had WLS.

Hugs,

Suzanne

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