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Though not a recipe I wanted to share a product review that I just posted on my WLS blog:

Product Review: Arctic Zero Gluten Free whey Protein Ice Cream!

After hearing LIPO‘s Frank Surace rave about the gluten free, whey Protein ice cream from Arctic Zero I asked him to write a product review on it. It’s also low cal!

I SCREAM..YOU SCREAM..WE ALL SCREAM FOR ICE CREAM..(a product review)

Who doesn’t love ice cream? Frozen custard? Frozen yogurt? Sorbet? Gelato? I love all of these frozen treats, but since my weight loss surgery (Roux-en-Y) do they love me? Not so much.

So I’ve been on a mission. Find a good tasting “ice cream” type of dessert that’s low in calories, high in flavor. I’ve looked high, I’ve looked low and now I don’t have to look anymore. This week I found Arctic Zero, an all-natural, smooth and creamy ice cream replacement that tastes great plus it’s guilt-free when it comes to fat and calories. Arctic Zero is a frozen Protein shake that will satisfy your ice cream craving.

Arctic Zero comes in pints and bars.

The pints come in 7 flavors….Chocolate, chocolate Peanut Butter, coffee, Cookies & Cream, Mint chocolate Cookie, strawberry, and vanilla Maple. Each pint is only 150 calories. Yep, only 150 calories for a whole pint!

The bars come in 4 flavors (vanilla, chocolate, strawberry and orange cream). They are only 85 calories per bar.

bars.jpg

Only 85 Calories per Bar!

Arctic Zero is gluten free, fat free, contains no sugar alcohols. It is suitable for lactose intolerants and has a low glycemic index making it suitable for Type 2 diabetics. And here’s the best part: Each pint has 14 grams of whey protein and 8 grams of Fiber. 150 CALORIE PINT

NUTRITIONAL INFORMATION 37Nutritionals.jpg 85 CALORIE BAR

NUTRITIONAL INFORMATION barnutritionfacts.jpg

But how do they taste you ask? So, ok, I’ll tell you.

I tried the vanilla Bar and the coffee ice cream.

The Vanilla bar whey protein ice cream was awesome. It was a nice size ice cream bar that has a chocolate covering. It had no after taste but more importantly, after I finishing, I felt that I had just eaten a “real” ice cream bar…and I was satisfied.

The Coffee ice cream was amazing. I would recommend that you keep it out of the freezer for a while, allowing it to melt a bit. It’s smooth and has a nice texture. I scooped a little into my bowl, then a little more. Before I knew it I had eaten over ½ the pint. But here’s the great part…that was only about 80 calories.

So if you’re like me and love frozen treats, you have got to try Arctic Zero!

And you know the Arctic Zero gluten free whey protein ice cream product review wouldn’t be Frank’s Place if we didn’t have a song, so…….(couldn't enbed the YT video).

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That is interesting,thanks for sharing

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Thanks, I went to their site and found several locations nearby (how did I never see these while shopping!). Unfortunately, only the pints and not the bars :(.

This week I am also going to try making ice cream from Costco's Premier chocolate shakes. I put my cylinder into the freezer last night-so it should be ready by tomorrow!

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Thanks, I went to their site and found several locations nearby (how did I never see these while shopping!). Unfortunately, only the pints and not the bars :(.

This week I am also going to try making ice cream from Costco's Premier chocolate shakes. I put my cylinder into the freezer last night-so it should be ready by tomorrow!

DebiC, please let me know how these turn out!

I had tried the Arctic Zero (in the pint container) some time ago. Different flavors had different nutrition content. At that time, only one or two flavors had the very low calorie content. I was not impressed with the product at all and never bought it again. I think it was a texture thing for me.

I bought it at Sprouts, which is a farmer's market type of chain.

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Thanks, I went to their site and found several locations nearby (how did I never see these while shopping!). Unfortunately, only the pints and not the bars :(.

This week I am also going to try making ice cream from Costco's Premier chocolate shakes. I put my cylinder into the freezer last night-so it should be ready by tomorrow!

You know I went and bought an ice cream maker last summer so I could make Protein ice cream and I still haven't done it. Hell I don't even remember where I put the ice cream maker! :-( I'm sooooooooooooo disorganized!

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awesome :) I do love ice cream :)

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found it last night - gonna try it tonite for a snack :)

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found it last night - gonna try it tonite for a snack :)

Ok, I need since reviews please.... :-)

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It wasn't bad - its not the consistency of ice cream, but its a nice treat :)

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When I get some room in the freezer, I am going to try to make ice cream with the Premier Protein shakes. Or, maybe even some of the Protein Powder I bought before surgery that is too sweet and doesn't float my boat so much.

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Eggface has receipes for making Protein ice cream if you have an ice cream maker. It's good. It's nice to know where to get some quick in case of an "emergency".

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Sooooo exciting!!! Thanks for sharing!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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