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I Definitely Regret Surgery.... So Far!



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I like greek yogurt for Protein, Fage 0 is available a lot of places and it has 23 grams of Protein per cup. I like it with splenda stirred in or made into a yogurt smoothie (1/2 cup yogurt, 1/4 cup Water, splash OJ, couple of frozen strawberries, and some splenda.

Cottage cheese is good for protein too. powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury makes a plain Protein powder that can be mixed with other foods. I think people like it with pudding. I don't care for it myself, but lots of people do.

Glad the gatorade is going down without a problem! Fluids are #1 towards feeling better.

Lynda

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I'M SORRY I HOPE U FEEL BETTER SOON. WE WERE SLEEVED ON THE SAME DAY. I'M DOING REALLY WELL. JUST A FEW PROBLEMS sleeping ALL NIGHT. TAKE CARE AND GET WELL.

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I think you should go to the hospital and get an IV,it helped a lot when I got dehydrated . I hope you feel better soon!

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Update J? How ya feelin'?

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Thinking of you and hoping you are feeling better today!

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Have you tried Isopure? A lot of people don't like it but you could mix it with crystal lite or gatoraide. It's very high in Protein and isn't milky like other Protein drinks, it's more of a Kool-aide consistency.

Glad to hear your're keeping things down now. Egg drop Soup has quite a bit of Protein in it too.

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All I can say is meee too! I was going to post the same thing you posted not long ago...but I knew what everyone was going to say. I just tried to force myself to drink and not pressure myself on making the daily quota of what is required. ie..64 oz of Fluid and 60 gm so of Protein. I get about half of that right now. I keep striving so that I can get to the point of what's required. I can say that I'm getting better. A couple weeks ago I'd walk upstairs and I could literally pass out! I was not eating or drinking enough. I'm 7 weeks out now and I am getting better. I'm not perfect...but I'm getting better. Hang in there and make small goals to accomplish each day. Trust me I know exactly what you are going through!

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you know what? dont worry so much ab out the Protein. I couldnt, and still cant stomach Protein Shakes. Try nibbling on a Protein Bar if you feel you must get your protein in. it gets better once you start eating "real" foods. just being able to nibble on saltines and cream cheese gave me energy. i couldnt do broth, or Isopure drinks. I lived off of popsicles and frozen yogurt tubes. hopefully things start to turn around for you soon.

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GREAT NEWS!!!!! ive been eating & i feel so much better. i snack all day & it keeps the gas gone & i have so much more energy! THANK GOD!!!!! i went from about 10 gas x chewables a day to 2 a day! im not 100% but im a lot better than before.

im not dehydrated as i stated before so the IV is not necessary & i went to see my nurse practioner on thursday & she thinks im doing great!!!

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Hallelujah! So glad you're feeling better :cheer2:

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Have you contacted your dr for something for the nausea? Keep drinking, you can do it. I am 7 weeks out and believe me it gets better. I was that way too.

Hope you feel better soon.

Laura

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i have no more nausea

Have you contacted your dr for something for the nausea? Keep drinking, you can do it. I am 7 weeks out and believe me it gets better. I was that way too.

Hope you feel better soon.

Laura

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Glad you are doing a little better. Try to stay positive. Hope you feel better soon!

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Yay, I am so glad to hear you are doing better, you sure had us worried about you. Now, to start truly loving your sleeve!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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