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We rock' date=' Gang! Keep your teeth together until tomorrow! Bahaha dde02[/quote']

Thanks Nannie!!!

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I just had a lasagna cupcake made with turkey. If made with ground beef, 160 calories. I wasn't able to stick with fasting today. My good friend has a neurological problem and COPD with 2 years to live. I just found this our today. But will be fasting tomorrow. This is just a hick up.

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We have got this!!! I joined the forum and read some pretty interesting post on there. There are some that do the 36hr fast with only Water and their results were like only a half a lb lost more than the 5:2 fast.

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Laura walk away from the pizza! Seeing a lb lost will taste soooo much better.

Oh I did :D I'm having my planned turkey patty with cheese and veggies :) it's just so weird I was truly HUNGRY today! I'm so used to eating every few hours 0_o

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I just had a lasagna cupcake made with turkey. If made with ground beef' date=' 160 calories. I wasn't able to stick with fasting today. My good friend has a neurological problem and COPD with 2 years to live. I just found this our today. But will be fasting tomorrow. This is just a hick up.[/quote']

I understand :( I think if anything happened today out of the ordinary let alone as tragic as the news you received I would of bailed too..

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I just had a lasagna cupcake made with turkey. If made with ground beef' date=' 160 calories. I wasn't able to stick with fasting today. My good friend has a neurological problem and COPD with 2 years to live. I just found this our today. But will be fasting tomorrow. This is just a hick up.[/quote']

I just want the lasagna cupcake recipe for tomorrow!!!!!!!!!!!!!

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Emilybites.com for lasagna cupcakes. So delicious and perfect portion size too.

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I might join after I stick to this plan for a few days.... Did anyone notice if there is any WLS people on there?

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I might join after I stick to this plan for a few days.... Did anyone notice if there is any WLS people on there?

I didn't see any...

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I am not trying to put a dampened on this, but I don't get it. From what I read, the key to this fasting thing is that you can only eat 25% of the calories you usually eat. But it is based on the standard being 2000 cal/day. I am sure you ladies are not usually eating 2000cal/day.

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I might join after I stick to this plan for a few days.... Did anyone notice if there is any WLS people on there?

I read alot of the post but I have not seen one with weightloss surgery. I have not put on there that I have had the sleeve either. Im gonna keep reading and see how the people are on there before I post my magnificent tool. Most on there are in the BMI % 45 and below. Most are in the 35 to 29 BMI. Alot say they are losing and the forum is using it as a research to prove it works.

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I am not trying to put a dampened on this, but I don't get it. From what I read, the key to this fasting thing is that you can only eat 25% of the calories you usually eat. But it is based on the standard being 2000 cal/day. I am sure you ladies are not usually eating 2000cal/day.

Just looking for another "tool".

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