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Bmi Normal! Before And After Pics



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When I first started this journey, my BMI was 40.7...just enough for surgery according to my insurance. Today I am at a "normal" BMI of 24.3!!! I am finally "normal" I love my sleeve!

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February 2011 237 lbs

December 2011 141.5 lbs

What a difference a year makes!!!

Living the dream,

Laura

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You look FABULOUS!!!! I'm 10 days post op and can't wait to lose this weight. CONGRATS!!!!

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holy moly you look amazing!!!!!

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Oh my goodness!!! You look fabulous!! I hope I look as great as you do! We started at the same weight and I hope to be at the same goal weight as you too! I have a couple questions, if you don't mind.

How tall are you?

What kind of pattern, if any, did your weight loss follow? Like, did you steadily lose or did you run into stalls?

What kind of exercise routine did you follow?

I am just so happy for you! You are one hot lady!

Big hugs!

Lisa

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Thank you so much everyone! I am wearing my 18 year old daughter's pants in the recent photo!!

Lisa821...I am 5'4" my weight loss had the usual stalls (nasty one at 3 weeks and then more later on.) I tried not to pay too much attention to them because I knew they would break eventually. Just like others have said, even when the scale didn't budge, I was losing inches and pant sizes. I go to the YMCA 4-6 times a week and do a Zumba class. I LOVE IT!!! It is so energetic and fun. I LOVE to dance and Zumba is a great fit for me. Sometimes I swim but not for aerobics. I do it for toning and relaxation. People in my Zumba classes have started asking me what I am doing to lose so much weight and telling me I am an inspiration to them! I always say that I am eating less and moving more. I don't feel it's necessary to tell my medical history to a stranger.

I have 11 children (birthed every single one of them!) and my kids are all so thrilled for me. I am so glad I had my sleeve!!!!

Living the dream,

Laura

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Thanks for responding to my questions. I have heard of Zumba but haven't tried it yet. I have a membership at my local YMCA and will have to call to see if they have Zumba. It sounds like I would like it. Wow that's great that you have 11 kids! I have four of my own and two stepsons. I know what a busy mom's life is like and many times I forget to schedule in time to take care of myself. Any tips on how to change my thinking in order to make my exercise a priority? I do the usual...tell myself "you are better able to be a mom if you are healthy and fit", "you a better example for your kids".....well I'm sure you know. You ARE an inspiration to me so I'm not surprised that others tell you that as well. I should have started my exercise a week ago when I was give the "ok" to go for it. I have been busy AND procrastinating....I have lots of excuses. Some are legit though. I do work 40 hours/wk and have a 30 min(one way) commute. Plus I do a second online consulting job and work 10-20hrs/wk on that. Also, I'm about 7 wks postop and have had intense fatigue since week 2. That's a huge battle cuz the last thing I want to do is work out. A friend on here suggested I work out in the morning, just get up a half hour earlier. I have tried by the fatigue keeps winning. I snooze my alarm three times in the morning. Prior to my vsg, I NEVER hit snooze. I figure things should start to balance out soon. I'm taking my Vitamins and eating/drinking the way I'm supposed to. So if I don't exercise yet am I failing to work the plan? Or is this just an adjustment period? I wonder if there are people who never exercise since being sleeved. Anyways, that's for posting your story! You are awesome!

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You just had major surgery. Some people are slower to recover than others. Follow what YOUR body tells you. When I first started exercising, I just swam in the lap pool because I didn't want to injure my joints trying to do Zumba. Worked up to an elliptical and bike and treadmill. Then I started the Zumba. Do what ever feels best for you. You know your body best.

I sleep more now than I used to also...and I don't pee near so much! Went for a 6 hour ride on the motorcycle last summer and didn't need to make any pitstops!

Living the dream,

Laura

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Congrats! You look AMAZING!! You should defo put these pics on the before and after thread! A brilliant transformations! =]

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SHUT UP! You look FABULOUS!!!!!!!!!

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You look amazing! I had to laugh because our stats are so close.. I started at 239.8 today 144.4. I am a bit taller at 5'8" - but our weightloss is so close - I had to chime it. Congrats to you - wonderful isn't it!

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Congratulations.... you look fabulous..... our BMI is about the same, although I am a bit older and a bit shorter. :-) I am to be sleeved on the 28th. I hope one year from now I can post the same success photos. I unfortunately don't have the excuse of bearing 11 children. OMG, you're a saint. That is a big family, I'm proud of you that you are finally taking care of yourself. I hope 2012 is as wonderful as 2011 has been for you.. Keep up the great work.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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