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252.6, 3 lb loss! Only 3.6 more lbs and I'll be where I was when I got pregnant with my boy 6 1/2 years ago. :)

I really am thankful for this board. I could still be in a stall if it wasn't for the advice from others.

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149 today...I'm at the peak of my 1-5 fluctuation. I will cut down on snaking this week and add more Protein and all should be well. Getting ready for my 5 mile hike.

Have a great weekend y'all!!!!!!!!!!!

I'm down 2.2 pounds this week. From 254 to 251.8. Looking forward to the 240's..I should have a clothing size change soon! Happy Saturday everyone!

225! That's a total loss this week of 7#!

252.6, 3 lb loss! Only 3.6 more lbs and I'll be where I was when I got pregnant with my boy 6 1/2 years ago. :)

I really am thankful for this board. I could still be in a stall if it wasn't for the advice from others.

Whoo ladies, way to go!!!!!!!!!!

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2 lbs down this week. 190 lbs currently for a 43 lb weight loss in 4 months!!

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Weighing in early this week. We are going camping this weekend and leaving tonight! I weighed 171 this morning. That puts me down 60 lbs! Super excited. Everyone have a great weekend. See you all next week!

Pretty soon we'll be singing "welcome to the 60's wha oh oh oh oh oh oh, go mama go go go!" from hairspray :)

2 lbs down this week. 190 lbs currently for a 43 lb weight loss in 4 months!!

Whoo hoo!

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Thank you thank you. Its going so slow but I figured I only have about 4 more months to reach goal and I can live with that!!

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I think I'm down. I'm just not sure anymore. I weigh myself at the YMCA with their "good scale" (the one with the weight blocks that you move up and down.) according to it, i've lost about 10 lbs in the last two weeks. HOWEVER- my scale hasn't budged an ounce. I think it's broken. (it's a mechanical dial scale) So yesterday I went to costco and bout a weight watchers digital scale. I'm so confused. All I know is I weigh about as much as a baby rhino. LOL :lol:

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Today I weigh in at 211. Down 3lbs from last week. I have a feeling it might be a little

More because I feel bloated and heavy.

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Up one pound this week! I'm so frustrated! I need Protein rich food ideas.. I'm still having a hard time thinking outside the box and I've been eating tuna and chicken salad which I probably shouldn't have the mayo and crackers! I'm only 6 weeks out, any suggestions?? I want to start burning the pounds again!

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Down 1 lb from last week, 253. Oh well, better than none! :) Congrats all!!

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I am currently 5 months out and just broke a two week stall .. again ! I have dropped 2 pounds in the last 2 weeks and i am really happy and grateful for that :)

No matter how much weight you lose it's still weight lost!

Good luck people :)

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Up one pound this week! I'm so frustrated! I need Protein rich food ideas.. I'm still having a hard time thinking outside the box and I've been eating tuna and chicken salad which I probably shouldn't have the mayo and crackers! I'm only 6 weeks out, any suggestions?? I want to start burning the pounds again!

Crackers are ok if you eat them in moderation..but I'd cut the carbs as much as possible. If you come short on protein,,have your Protein Shake. Prepared in various ways,,I like eggs, cheese, steak, bacon, Jerky, refried Beans (I like to layer with fat free cream cheese, salsa, refried beans and fat free cheddar cheese and bake..makes a good dip for the pork rinds) and other beans, Pork rinds, brussel sprouts, greek yogurt, cottage cheese..and the list goes on. Do a search for rich protein foods and you should come up with a list. I would lay off of the "salad" unless it's fat free.

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I would like to join!!! I'm having surgery Tuesday! :)

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I would like to join!!! I'm having surgery Tuesday! :)

Congrats! That's awesome! Good luck and keep us posted!! :)

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Thank you, I'm pretty excited! :) This board is fantastic for support!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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