Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Thanks yall. I excercise everyday..I'm brisk walking up to a jog on the treadmill, sometimes go for walks outdoors, working out on the home gym and doing floor excercises. I eat what I like but in small amounts. I know there are things I need to improve on but I just thought since my eating habits have changed drastically that more weight would come off. Maybe with the excercise I'm gaining some muscle..I'll take that.

Share this post


Link to post
Share on other sites

Happily progressing towards goal...2 Lbs at a time! Down to 190! :D 2 Lb loss this week.

Share this post


Link to post
Share on other sites

Hi everyone,

Last Saturday I was 306.0 this Saturday I'm so pleased to report that I am 292.8!!! Down 14 lbs. but, I must say I'm 12 days post op and having a TON of trouble getting in all my fluids or Protein. It has actually been really tough just to try to

eat. I am MAKING myself drink at least two Protein Drinks a day but it's a struggle. What I am am so excited about though is I FINALLY am out of the 300's....I will Celebrate that.

Share this post


Link to post
Share on other sites

Ok its time for me to give up my scale obsession & join in......284 today. Up 1# since Thursday. 5 weeks out, down 43# total, 32# post-op. Now no more weighing until next saturday!! Gonna have hubby hide the scale!!

Share this post


Link to post
Share on other sites

I weighed this morning at 249.6. Yay under 250!!!!.... Before I had surgery I weighed 272. Surgery was 2/13.

Share this post


Link to post
Share on other sites

Congratulations to everyone on their success this week. What a mighty God I serve, all praise to the most high God. I am 270.6 I am 6 pounds lighter, thank you Jesus. I am so looking forward to being in the 260's I can't remember when I was in that weight bracket :).

Have joyful weekend!!!!

Share this post


Link to post
Share on other sites

Its Sunday but i weighed in at 177 pounds.

Wish you all the best :)

Share this post


Link to post
Share on other sites

My saturday weight in today was terrific 4 lbs lost in a week :0 I still can't believe it!!! 150 as this morning yay!!! Happy Saturday y'all

Share this post


Link to post
Share on other sites

YAYYYYY LILIANA!!!!!!!!!!

OK I'm at 148 today...I'm getting ready for my hike, so excited! Everyone have a GREAT Saturday :)

Share this post


Link to post
Share on other sites

Awesome job, everyone! I too had a good week! I lost 4 lbs and down to 258.5!! Wooohooo!!!

I won't be on the board until next week as we leave today for vacation. (I'm afraid to weigh next week...ugh.) Hope I make good decisions this week...at least not too bad decisions. :)

Have a great week, everyone!! :)

Share this post


Link to post
Share on other sites

WOW! WTG VANCE!!!!!!!

Share this post


Link to post
Share on other sites

This Monday will make 4 weeks for me, and the scale hasn't moved for about 5 days. I know it will drop soon. My clothes are getting looser.

Share this post


Link to post
Share on other sites

WOOHOO!!! Lost FOUR Lbs this week! That's what I'm talkin about! Down to 186!

Share this post


Link to post
Share on other sites

After so long the stall finally broke and I dropped 6 lbs. I am 195. Unreal!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×