are they like BIIIIIGGG no nos...??? oh and sugar free whipped cream in sugar free hot chocolate?

I have used the sugar free syrups and the sugar free cocoa occaisionally. I might put a teaspoon of the topping on a fat free pudding. The cocoa I make as a drink when it's cold. I look at the package, and account for the carbs, fat and sugar for what I eat or drink in my daily intake log.

I use these as special treats, not too frequently. I don't want my body to get accustomed to the chocolate or caramel tastes as an everday thing.

I LOVE sugar free syrups. I use them all the time to flavor my tea, coffee and protein shakes. They really keep me from getting bored. I don't know about the whip cream, but occasionally I still do sugar free popsicles.

I think all sugar free stuff is OK to use, as long as you are getting in nutrients with it. I, personally, can't stand the taste of faux sugar. Also, I found that my sweet tooth disappeared after surgery. Everything seemd too sweet.

Rev-

I am so hoping I can be like you!!!