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To go and weigh or not....Pre-Op Liquid Diet



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I have to either go pick up another week of my liquid diet by this coming Wednesday or have my sister pick it up for me.

I'm really depressed on this liquid diet. I'm trying to stick to it around people who are eating and it's hard. On top of that, it's causing spikes and valleys in my blood sugar so I feel crappy. In addition, I've done the Optifast diet in the past and failed at it because it's so extreme.

I live/work 30 minutes from the hospital where they keep the food. My sister lives around the corner from them and works where I work. So it's easy for her to pick up my food and bring it to me. This would be the simplest option.

But, I think I need to hear the positive reinforcement of "You've lost weight on this! You're on track for surgery!" If I go pick it up, they weigh me and I will get that.

The other side of this is what if I'm NOT losing and I go down there and I haven't lost or I haven't lost enough.

I'm trying to make this surgery about me getting healthy and not about a number. I had bulimia as a teen and the focus on numbers is hard for me. I don't look at the scale when I weigh down there so there's no way I could weigh myself and know if I've lost or not. I'm at a size where it's all elastic so nothing really fits differently.

I can ask if they can weigh me before the support group that's this Wednesday. That way I will have a safe place to go talk about it if I haven't lost and it throws me into a bad place.

Any opinions? I'm trying to stay motivated for these four weeks. I feel like the surgery is so far away I can't even see it yet.

Thanks in advance.

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If you have stuck to the liquid diet and haven't cheated you should have lost weight. Go and be proud.! And if you didn't lose (even though I am sure you did) be proud that you are stciking to this diet, because seriously this pre-op diet is freaking hard! Hold your head up high, you are getting healthy and you are going to feel better by getting this weight off. You are gunna wear non elastic pants, in fact you are gunna rock some skinny jeans! Just keep up the good work!

I want to add you have to do what will make you feel most comfortable, whatever that may be. Good Luck!

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I haven't cheated and everyone I've seen today has told me how much thinner I look so I think it will be good news.

I think I'll be brave and go weigh.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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