Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Weightloss Expectations



Recommended Posts

well for me in less than 3 months i've lost over 60lbs ....and I'm very pleased with that i do work out and I eat right... and I'm strictly by the book type person ... anyway so worth it to me and i was self pay dr aceves so worth every penny ... my excess body weight was 117 ... my beginning weight was 247 and this morning was 185 .. THAT"S 60lbs ... from size 3X to L or XL depending on the cut .. so loving my sleeve ( woo hoo i meet my Halloween goal) stay focused you'll do fine ... I know that everyone losses differently but i'm almost at 70lbs lost and i still have time to loss more weight ... hope this helps ...best of luck ....

I'm just beginning to explore the possibility of having VSL. The research I've read on-line says one can reasonably expect to lose up to 50-70% of their "overage" in the first year. For me, that would be roughly 70 lbs (which would DELIGHT me!).

Are your results meeting your expectations, seriously?

I would really be happy just to get to 180lbs (down from (260 lbs). I don't have to weight 160 lbs.... does that sound reasonable? Achievable?

Share this post


Link to post
Share on other sites

A lady at work lost 120 percent in first year. I have lost 86 pounds since my surgery date on 7/19. I have a long way to go.

Share this post


Link to post
Share on other sites

The statistics my surgeon's office and bariatric support group say that the average vsg patient loses 60 - 80% of their excess weight, gastric bypass patients = 50 - 80%, and lap band 50 - 65%.

I am hoping to go all the way to goal - which for my height is 130 lbs. That's 188 lbs. of excess weight to lose in all for a short, old woman :) Good thing is that I am 33 lbs. down since I started the medical weight loss plan - and it will be a few months before I can get in for surgery due to my schedule - so hopefully it will be even a bit less - I hope for a weight of 250 at surgery - with a small, non-slippery liver.

The doc also says that statistically patients lose 50% of excess weight in the first 6 months, another 25% during the next 6 - and the final 25% over the course of the next year.

Share this post


Link to post
Share on other sites

A year ago I was 253 pounds. Now, 9+months after surgery, I have lost 106 of the 118 pounds I have set out to lose. That will put me into the normal BMI range by a few pounds. I am 54 years old and have done this without a lot of exercising (my bad).

Share this post


Link to post
Share on other sites

I'll be 7 months out on Dec. 17th. I have lost 100% of my excess weight (BMI <25) and have about 13 lbs. to go to goal (BMI 21.8). I have followed my program's eating, drinking, and exercise plan with a few Snacks (not a lot!). I had a lot of muscle mass going in to the operation because I had been working out with a trainer 3 x per week for several years (one of my many failed attempts to get my weight under control).

I'm very small-boned (ring size 6) and prefer to have a long lean look with a few feminine curves, so my goal weight is less than many people who are the same height as me.

Lynda

Share this post


Link to post
Share on other sites

Today is my 3 month surgiversary- if I include the weight I lost with the pre op diet the week before surgery- I've lost a total of 68 lbs in 3 months. I do mostly low carb but treat myself once in a while to a bite of whatever I want.

Share this post


Link to post
Share on other sites

Hi - my surgery was Sept. 24th, so 2 days ago it was basically 3 months since ... I'm down 53 lbs ... I think I'm a slower loser than most of you from what I read, but I'm very happy w/my success so far .. I figure, it took me almost 20 years (I'm 53) to get to my heaviest (about 269), so if it takes me 1-2 years to get to my goal, I'm way ahead of the game! I'm in no rush ... just being patient and working at getting healthier day by day. I still cannot eat too much, just tiny little portions, which is fine ... but still not at a good point where I can have "anything" .. basically mushies and Soups are the easiest thing for me still, but that's ok .. I know that eventually I will get to where all of you sound like you are at so I'm just taking it slow & enjoying success. cheers to you all! Happy New Year!

Share this post


Link to post
Share on other sites

Happy New Year to you, too, Roseigirl. Your weight loss is amazing!

Share this post


Link to post
Share on other sites

thank you ... and you too -- looks like you are doing great re: your ticker. Congrats!!! Happy Happy ... merry merry!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×