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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Hi- I am 3 months out from surgery and many of my troubles are fading away-
dizziness very seldom- Doc. and I think it's dehydration issues.
eating/vomiting- yea- sometimes- sticking to ground and soft Proteins for a bit longer..
The question in my mind now- and one I never thought about, or have heard much talk about is-
What do you do when you hit goal weight?
How do you eat?
The classes all prepared us for pre op diet, the surgery, then the stages after surgery, and WHAM! I am quickly approaching goal weight- 35 pounds left and now am wondering, how do I stop losing weight?
will body automatically know when to stop? what if my weight I chose in my Head, isn't what my body wants??
I know not to go grab a cheese burger and fries- but considering my limited menu now- it would be hard to add in cals. to become stable.
I never have had this issue- and I may be over thinking this, but somebody has got to remember, know of, or been through it...