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TODAY is one week post op , i lost a total of 17lbs including my liquid diet pre op. Still sore but havent felt full yet. I havent pushed myself and stop myself when i think i have had enough because I eat so fast and I am trying to slow myself down. Any suggestions on how i can slow myself down so i get that full feeling?

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You shouldn't be eating anything solid at 1 week post op and that is why you aren't feeling full. You don't get the restriction until you eat solid food. liquids just start sliding into the intestines as soon as you drink them which is why you don't feel full. Trust me, the first time you eat some dense Protein like a piece of chicken or beef you'll know what restriction means!

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are you eating solids already?

TODAY is one week post op , i lost a total of 17lbs including my liquid diet pre op. Still sore but havent felt full yet. I havent pushed myself and stop myself when i think i have had enough because I eat so fast and I am trying to slow myself down. Any suggestions on how i can slow myself down so i get that full feeling?

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Liquids run right thru you, so you will not feel restriction or satisfaction with them. I was on full liquids for 2 weeks post-op and was starving the whole time!! I thought for sure my sleeve did not work!

When I went to soft foods, I was shown the sleeve does work. I ate 1/4 of a scrambled egg with cheese and was DONE! That is crazy!! solid food WILL give you restriction.

I do not eat to the point of FULL, I eat to satisfaction. I have yet, at 15 weeks out, to be FULL. I feel a light twinge in my throat and I stop. I never feel tightness in my chest. I definatley undereat my sleeve.

Kelly :D

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My food plan allows me to be on some "modified solids" such as soft cheeses and refried Beans. I have been militantly measuring out my 2 oz portions of everything so for a meal I might have 1 oz yogurt and 1 oz string cheese, 1 babybel light or 1 wedge of laughing cow. I have not felt any restriction or "fullness" until tonight. We had to go to costco and my daughter wanted dinner . . . I let her get a piece of cheese pizza. Since she never finishes the pizza I figured I'd just skin some of the cheese off hers (avoiding the Tomato sauce) and that could be my dinner. I think I had the equivalent of about 2 oz, but I didn't have the ability to measure/weight it out, and I think I might have eaten a bit too fast - but I THINK I felt my first feeling of fullness. I did NOT like it, I had a little discomfort in my chest and it sort of felt like the chunks of food could come back up. They didn't, and I was counting the minutes to my 30-minute mark so I could wash it down . . . but I think I learned my lesson of measuring EVERYTHING very early on!!

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are you taking a ppi? ive heard that that feeling can also be from to much acid, and that it isnt really hunger. i havent had the actual feeling of hunger at all since i was sleeved on the 16th. i know when i need to eat because i feel empty, not hungry.

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I am not eating solids yet i am still on a full liquid which is pudding and , Jello and yogurt, Protein Shakes things like that . I do feel hungry when its time to eat and i am watching how much of the creamed Soups i eat which isnt a lot at all ....example : I bought some cream of brocolli Soup from Zoup ...1 cup and i had it for lunch , dinner and lunch today . I just dont want to over eat because i dont feel full and hurt something. Hopefully soft foods will give me what i am looking for.

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The liquid stage and even the mushie stage to me just plain sucked. The worst part of the whole process in my opinion. Once I got to solids I was good to go. Hang in there! It gets a LOT better!

I am not eating solids yet i am still on a full liquid which is pudding and , Jello and yogurt, Protein shakes things like that . I do feel hungry when its time to eat and i am watching how much of the creamed Soups i eat which isnt a lot at all ....example : I bought some cream of brocolli Soup from Zoup ...1 cup and i had it for lunch , dinner and lunch today . I just dont want to over eat because i dont feel full and hurt something. Hopefully soft foods will give me what i am looking for.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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