While I sing the praises of bariwise cappuccino that I have been putting with my morning decaf coffee, I began thinking that if I use one packet each morning (7 cost $11) that will start to get expensive. One packet has 15 grams of protein. I split it and put half in a cup and drink two cups of decaf. I like it but it can be too sweet if I put it all in one cup. Plus I get to enjoy two cups of coffee that way. So I have some S/F nestle chocolate breakfast drink (6 protein) and I mixed it with 1/3 cup of dry milk (8 protein) so that gives me 14 protein. Instant milk is cheap. I then thought, heck why not just do the whole 1/3 cup of milk in my coffee without the breakfast drink, that would give me 8 protein per cup. I used to drink my coffee with half and half. Just an idea...

I might consider trying this. I could drink decaf with milk all day long in lieu of nasty protein drinks. I'm already sick of 'em!