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Breakfast Meatballs



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Super easy and full of Protein and very little carbs!

1 lb Jimmy Dean Breakfast Sausage

1 lb Ground Beef (93/7 or 80/20)

1 cup of shredded cheese

Mix all together in a bowl, roll into balls and baker on 400 for about 20 minutes! It makes about 30, and they freeze amazingly! Serve with eggs or a tbsp of sugar free jelly! Yum!

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Super easy and full of Protein and very little carbs!

1 lb Jimmy Dean Breakfast Sausage

1 lb Ground Beef (93/7 or 80/20)

1 cup of shredded cheese

Mix all together in a bowl, roll into balls and baker on 400 for about 20 minutes! It makes about 30, and they freeze amazingly! Serve with eggs or a tbsp of sugar free jelly! Yum!

Yuuuuummmmmm, these sound excellant! Am trying them this weekend! Thanks settebee!

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These sound super yummy! Lots of Protein for someone that has recently turned to toast for breakfast :( ! Are they east to heat up in the micro, so I can take them to work? Also, when you cook them/re-heat them, does the cheese melt out? That would sort of defeat the whole point of putting it in there, right?

thanks for sharing, needing some new easy non carb breakfast ideas!

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They are the best to go! I throw a few in a ziplock baggie and heat them up in the microwave when I get to work. (I don't like to eat right as I wake up.) Yes, some of the cheese does cook out, but you can still taste it! :) I hope you enjoy them!! :)

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Sounds like the famous sausage balls...that you put bisquick in. I'm going to try this....I love me some sausage and cheese. YUMMMM!!

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I am so glad I found the recipe page!

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They are the best to go! I throw a few in a ziplock baggie and heat them up in the microwave when I get to work. (I don't like to eat right as I wake up.) Yes, some of the cheese does cook out, but you can still taste it! :) I hope you enjoy them!! :)

Do you know the Protein count on these? Thanks for sharing

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My boyfriend would love these! I love finding sleeve friendly recipes that are good for everyone. Thanks so much!

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Sounds gooood. How many do you eat at a time? I'm recently sleeved & still trying to wrap my head around portions. You mentioned eating this with eggs ... I only eat boiled eggs can I eat 1 egg with this?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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