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Changed my goal and now I'm in the home stretch!
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pattimomof3nj 1 post
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LilMissDiva Irene 1 post
I posted before that I was thinking about changing my goal. I decided that at 145 I'll be happy. I'll never be 110, which is what the stupid chart says that I will be considered "healthy". I think one of my leg bones weighs that much alone. Plus, I like my curves and I like being "thick". I don't want to be skinny, just healthy. So, that brings me to the final stretch...
Lord it's hard. I find the closer I'm getting to my goal the more crap I'm eating. I don't even know why. I've been able to eat what I want for a few months now, But lately all I want is stuff I'm not supposed to have. I still eat small portions, but my choices need some serious reevaluation. I think it's the summer. It's hot and those frozen strawberry lemonade things from McDonalds are delicious. I only drink about 25% of a small one, but I shouldn't have any. Plus there are cookouts and all this crap is around. I find myself "tasting" some things that I don't eat at home. Maybe I should just stay at home and then I won't eat them.
But, I've taken to walking and exercising like a fiend. It seems that no matter what unhealthy stuff I'm eating, as long as I get in my 2 hour a day walk, 2 hours of Zumba a week, and 1 hour of Water aerobics I'm still losing. Granted it's not as fast as when I was eating healthier but it's still coming off and I'm toning up nicely.
Another thing I've noticed? If I skip a couple of days of exercise I feel bad. Like my muscles get sore and I ache. Especially in my hips. The only way to open them up is to stretch really well and work out. Even though I don't always feel like it mentally, I have to do it to feel well physically.
I wish all of us <30 good luck and a healthy future!