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I'm putting my scales in the trunk of my car
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I am losing. Slowing but I am losing. So I've decided that after my doctor appt. on Wednesday I'm putting my scales in the trunk of my car and going to see how long I can just forget about the daily weigh ins. The past 3.5 weeks (pre-diet, surgery,post diet) have not been horrible but have been difficult. I keep thinking "I can't wait until I'm at my new normal" over and over. I don't mean weight, but functioning and living life as a person on the way to a different and hopefully better life. Well, I think maybe one of the things I need to do is start being what I want that new normal will be....if that makes any sense. And all along I've said this needs to be about my health and not the number on the scale. If I am doing the health part right, then the rest will fall in place.
So the scales are going into the trunk of my car. As silly as that seems, if I leave them in the house I'll just go to where they are.
See how long this lasts.
Oh, and by the way, someone said they used MyFitnessPal and I started using it yesterday. I really like that site and I think it will help me to keep my eye on the important. Thanks for the tip.