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I had my post op appointment yesterday and down 23 pounds!
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iegal 1 post
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Kim G 1 post
Hi Everyone!! I had my 2 and a halfish post op yesterday, n i was surprised to see 23 pounds were gone
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The doctor was pleased on how well I am doing, but im not!! Im so sick of the protein shakes they make me want to barf!! sorry for the tmi.. i know that i can come here and some of you probably feel the same way. I have been eating tuna, yogurt( which i hate) cheese, turkey and cottage cheese. I also tired eggs but i hate those too. So now back to the protein intake i need to find something that i like. I curently have Isopure vanilla flavored, EAS chocolate flavored and Optisourse this is a caramel flavor....but the taste is horrible now i have tried it with fruit as a smoothie and this morning it almost came back up
what do you guys think about something else that is more like water flavored or clear n not horrible. I was thinking about those Special K protein water drinks...also i try and get in 3 bottles of water the 16 oz ones those kinda go down good. I feel like im not doing good enough and its frustrating me so much. I feel like crap in the mornings i wake up not hungry at all and just to think that i have to get the protein down yuck!! i don't even feel like getting back up. This is so sad i know i have worked so hard to give up now. Since i have lost so much weight last year i was 350!! now im 267. I hate this and the only thing im looking forward is being able to have more food and less protein drinks. The doctor told me yesterday that next week i can try grilled fish, chicken, turkey so i am!! and he wants me to drink 2 protein drinks...but they are getting expensive