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Some food questions


DisneyAddict
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I'll be able to start soft solids soon. YAY! There've been a few things I've been curious about. I looked at my nut's plan and it's not very clear so I looked at the Northwest Obesity Plan...still not clear.

When were yall able to have:

Cereal (like cheerios)

slices of cheese or cheese sticks

VEGETABLES! I'm craving veggies so badly. I would love some squash or zucchini or mushrooms or something... esp carrots.. carrots would be good too.

fruit? Aside from bananas what kind of fruit did yall start off on?

Is there anything else yall started introducing during the soft solids stage that hasn't even entered my mind yet? Anything that's a definite "don't even think about it yet"?

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I'll be able to start soft solids soon. YAY! There've been a few things I've been curious about. I looked at my nut's plan and it's not very clear so I looked at the Northwest Obesity Plan...still not clear.

When were yall able to have:

Cereal (like cheerios)

slices of cheese or cheese sticks

VEGETABLES! I'm craving veggies so badly. I would love some squash or zucchini or mushrooms or something... esp carrots.. carrots would be good too.

fruit? Aside from bananas what kind of fruit did yall start off on?

Is there anything else yall started introducing during the soft solids stage that hasn't even entered my mind yet? Anything that's a definite "don't even think about it yet"?

On soft foods, I could have veggies that were steamed or canned fork squishy. I avoided seeds like Tomato seeds, cucumber seeds, and zuchinni seeds. I also was told to not eat celery unless I destringed it even if it was cooked soft.

Fruit. I was allowed canned fruit, again squishy. I was told to go easy on the fresh fruit due to the tough digestion of fibrous foods. Absolutely NO peels. I also had a small applesauce or two.

I really didn't do cereal because of the low Protein and fear of becoming a slider food. I tried mixing flavorless Protein with my oatmeal, but it made a weird texture, and if it got the least bit hot, it clumped.

I did have string cheese in tiny well chewed bits, but not at first.

Melted cheese was fine.

mostly protein, tuna, other fish, ground meats, chicken cooked moist and tender, cottage cheese, greek yogurt.

I wasn't allowed raw fruits and veggies until 6 weeks. I loved my first salad.

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Can't help with the Cheerios--don't like cold Cereal so I don't eat it. However, I could have oatmeal with a lot of milk in mushy stage. Let your Cheerios get mushy.

I had melted cheese over refried Beans during softs. I didn't eat cheese sticks until the go-ahead for all foods. They still fill me up too fast.

Vegetables--well-cooked veg at all foods--no salad or raw carrots for 3 mos.

I ate a lot of applesauce, peaches and pears in the blender, etc. during softs.

Good luck!

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Can't help with the Cheerios--don't like cold cereal so I don't eat it. However, I could have oatmeal with a lot of milk in mushy stage. Let your Cheerios get mushy.

I had melted cheese over refried Beans during softs. I didn't eat cheese sticks until the go-ahead for all foods. They still fill me up too fast.

Vegetables--well-cooked veg at all foods--no salad or raw carrots for 3 mos.

I ate a lot of applesauce, peaches and pears in the blender, etc. during softs.

Good luck!

refried beans: that reminds me. I would cook one small egg, add a spoonful of refried Beans, a pinch of cheese and a dash of hot sauce. mmmmmm....

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refried beans: that reminds me. I would cook one small egg, add a spoonful of refried Beans, a pinch of cheese and a dash of hot sauce. mmmmmm....

I've done that too minus the hot sauce lol.

When did yall do canned spinach? I was thinking about it last night and it seemed to fit all the requirements? Canned....soft... no skin... no seeds...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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