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My List to Post at the Hospital



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1. Shopping in regular department stores in regular departments buying real clothes I like not just because they fit.

2. Not taking a hand full of pills because I'm unhealthy

3. Walking without pain

4. Self-esteem (having it)

5. Playing on the floor with my grandkids

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well you forgot one thing....Priceless!!!! Eating is so so so wonderful but skinny is priceless..:D

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It'll be so great to mark all those things off your list!

I posted a similar list when I joined the board a few weeks ago, went something like this:

1. ability to hike/walk/swim on vacations without limitation

2. doctor will take me off meds for polycystic ovaries if I get below 200#

3. save money on fast food

4. shopping & clothes...feeling good about my size & how I look in them

5. to bike like I used to with friends

I cannot wait to look back on this list and check-check-check them all off!

1. Shopping in regular department stores in regular departments buying real clothes I like not just because they fit.

2. Not taking a hand full of pills because I'm unhealthy

3. Walking without pain

4. Self-esteem (having it)

5. Playing on the floor with my grandkids

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I havent even thought of making a wish list! This is a great idea!!

1. Be able to wear a bathing suit w/out being embarrassed

2. Have my daughters look at me in admiration, thinking "wow, I want to be like Momma"

3. Be able to shave my nay-nay again (sorry-TMI)

4. Wear my nice work suits again that are hanging in my closet collecting dust

5. Be able to join a fast pitch softball league and actually play

6. Paint my toes, tie my shoes, walk up the stairs w/out panting

7. Actually look forward to taking walks with my girls and the dog

8. And most of all, have lots of energy to play with my girls and husband w/out having to take breaks!

OMG, I can go on and on!! But I think these will be ok for now.

My 2 of 3 month supervised diet w/surgeon's office is next week... then I'm a month away from submitting for approval and then FREEDOM! I simply can't wait!!

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I need to make a list! I forgot for 2 days while I've been home getting sick because I drank too fast, or hating Clear liquids and medicines. You just reminded me to remind myself why I did this.

Thank you!

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well I've never been tempted to shave my naynay - but for me....

-Being able to walk barefoot in temples (while on holiday) without the bones on my feet being painful

-Not suffering in the heat because I'm too fat

-Being confident enough to go swimming

-Not being too embarrassed to visit people because I'm so much bigger than when they last saw me

-Taking a trip to the Great Wall of China or Macchu Pichu because I'll finally be fit enough

-Not feeling like a hypocrite when I talk to my diabetic patients about the benefits of losing weight

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Nice lists gals, and here's the REALLY cool thing: Not only will you achieve all those goals, but you'll do them a lot sooner than you think!!

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well I've never been tempted to shave my naynay - but for me....

-Being able to walk barefoot in temples (while on holiday) without the bones on my feet being painful

-Not suffering in the heat because I'm too fat

-Being confident enough to go swimming

-Not being too embarrassed to visit people because I'm so much bigger than when they last saw me

-Taking a trip to the Great Wall of China or Macchu Pichu because I'll finally be fit enough

-Not feeling like a hypocrite when I talk to my diabetic patients about the benefits of losing weight

Boy, I can relate to many of these posted on this thread- but ESPECIALLY the one about not being worried about visiting people I haven't seen for a long time like relatives and old friends. I dread visits "back home", sometimes I've been way down on my weight and then other times I have gone way up. I have a few relatives that are so critical even if they don't say anything directly to me, I can tell in some of their comments what they really mean. My father's side of the family is scattered with many overweight folks, my mom's side not as much- but what is amazing is I get this criticism even from some of the overweight people. You can bet I will not be sharing that I had any type of WLS.

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These are great! I want to take a family picture. We don't have any because I am always so self consious about how big I am.

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These ARE great. I am reading them and adding them to my list as well. Now my list is really long! LOL

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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