Hi,

I"m new in the process and am trying to think ahead. What kind of Protein drinks do you drink? I have a chocolate whey Protein Drink that I like and I was wondering if that would work? Or is it a specific kind of protein drink? Also, I'm wondering, aren't Protein Drinks high in calories? I see there is a new protein drink about by Special K and wondered if that would work too. Their bars are pretty good.

Anyway, thanks!

I'm at seven weeks feel great lost about 48 pounds(;0) I'm taking the muscle milk lite protine it's wonderful and flavoriable. The only thing is I use lactose milk lite and it's fulling and have to drink it slow. Try it you'll like it I purchase it at vitamin shopee!