Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
I ordered a Vita Mix from qvc-my new best and dangerous friend!!! Anyway, does anyone else have one and if so what are your favorite recipes? My problem is I need to get more protein in. I was hoping the Vita Mix would help and help me eat more heathy. I am a teacher and I am waiting until the weekend to take it out of the box!! Thanks in advance for any recipe suggestions!!!