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Haven't lost a pound on my diet



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I've been following my diet they gave me through Kaiser's options program, increased my exercise, and haven't lost one lb. I'm dissappointed in myself. I've also switched bcp twice since I've started, so perhaps my body is still trying to get used to the new hormone combination. Anyway...did this happen to anyone else? Did they still sleeve you?

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I started at 219.2 in September. He told me to lose 10 lbs. I lost 9.2 by January 5th when my surgery date was. He still did it.

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I lost about 4#'s during my Options class and I was sleeved on Jan 17th. There was a few ladies in my Options class that didn't lose any weight dueing the 12 weeks and both were sleeved before me. As long as you don't gain weight during the 12 weeks then you will be ok. The surgeon who will preform the surgery may require you to lose some weight before he will do the surgery. My surgeon didn't ask me to lose any weight but 1 lady in my class was requires to lose 20 pounds before the surgeon would give her a date. So don't stress about losing any weight, just don't gain.

Jen

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Dont Worry, I only loss 2 pounds on my pre-op diet! The Doctors didnt say a thing! They did my surgery and Im healing ok.. Sadly, Ive only lost 3 pounds and Im 8 days post op.

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I finished my options class on the 24th and saw the Kaiser Dr. Nothing was said about only losing 4 lbs. I was given the ok to see the surgeon.

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Is this your pre-op diet, or the nutritionist "recommended" 3-month diet?

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For everyone who had their surgery without losing much or any weight, was your surgery covered by insurance? My surgeon says I need to lose 5% for the insurance company to approve it. So of course, like the rest of my life up until now, I'm having trouble with losing it. I've got 3 weeks to make some progress!

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The person in charge of the program says that it's up to the surgeon, who I won't get to talk to until Feb. 20something. Frustrated,and wishing my body would just cooperate already.

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nutritionist recommended diet. Won't be having surgery until March.

Ah, I GAINED TEN POUNDS on that diet and still got approved.

As always, CALL your doctor and ask, and CALL your insurance provider and ask.

Nobody's experience here will reflect your requirements.

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I think it depends on the kaiser. At kaiser richmond you would not be able to get an appointment with the case manager to schedule your surgery until you got to your set goal weight.

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Sorry to hear that, and yes it does happen to most of us. I know it happened to me lasst week so during this week i decided to do a mile of walking and jogging at 10:10:30 and another mile at 2:30-3:00. It has been helping oh and a must is your 7 hours of sleep. Without proper sleep, you cant shed of lbs. Every time I wake up in the moring I loose a lbs a day. I have lost 7 lbs this week just by doing an hour of slight jogging and walking. Dont do to much running you might be building too much muscle for now.

I hope this helps.

I've been following my diet they gave me through Kaiser's options program, increased my exercise, and haven't lost one lb. I'm dissappointed in myself. I've also switched bcp twice since I've started, so perhaps my body is still trying to get used to the new hormone combination. Anyway...did this happen to anyone else? Did they still sleeve you?

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My Kaiser Options program told us that we had to lose 10% of our starting weight or the surgeon would not do the surgery. It's a guideline I think. They want you to try to lose as much weight as you can before surgery just so that your liver shrinks a bit and it generally makes the surgery easier. My surgeon told me to try to lose 10 more pounds, but he would still do the surgery as long as I don't gain anything back.

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I'm losing inches I think. I had to suck it in to button my pants last week, and now they're loose, but the scale isn't reflecting that. I think perhaps I just gain muscle faster than I lose fat. My silly body :rolleyes:

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I didnt' have to do a pre-op diet and I had no problem getting insurance approval.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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