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Can u recommend a high Protein Shake that isn't milk based? I could tolerate the premiere for about a week before my lactose problem kicked in.

I like total lean its lactose free

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Muscle Milk.... Lactose/milk free and good

I've tried these. They leave a bad aftertaste.. But thx. On second thought, I haven't tried it on ice or frozen. May give it another try.

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Glucerna Hunger Smart chocolate shakes are lactose-free, 15 gm Protein, 5 gm Fiber, and yummy! Muscle Milk is a little too sweet for me.

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Can u recommend a high Protein Shake that isn't milk based? I could tolerate the premiere for about a week before my lactose problem kicked in.

I bought some Lactaid pills out of the pharmacy department at Walmart. I had a dumping experience after cottage cheese. Now I take no chances.

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I've tried these. They leave a bad aftertaste.. But thx. On second thought' date=' I haven't tried it on ice or frozen. May give it another try.[/quote']

You can try zero carb Isopure. It looks like Gatorade and comes in a variety of favors. It's RTD in 20 oz bottle and has 40 grams of Protein. You can get it at GNC, Vitamin world, Vitamin Shoppe. You can also try Syntrax nectar, you can buy it online. Also the unjury chicken Soup isn't bad and I think it's about 21 gm of Protein.< /p>

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Hi all, just got sleeved June 24th! So exited for all of you who have already done it & those of you who are next!

Sent from Slimmer Everyday&#33;

Congratulations. This is the beginning of your new life..

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Hi all' date=' just got sleeved June 24th! So exited for all of you who have already done it & those of you who are next!

Sent from Slimmer Everyday![/quote']

Con

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Hi all' date=' just got sleeved June 24th! So exited for all of you who have already done it & those of you who are next!

Sent from Slimmer Everyday![/quote']

Congrats Slim!! I can't wait until I'm slim!

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That's right my friend..lol. I had my surgery 4/24/13. So far I lost 37 lbs horray.

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