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African American Sleevers



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Hi everyone! I'm new posting here. I'm 2 days post op and trying my hardest to get thru right now. I'm barely getting my Protein in or Water. Any suggestions?

Welcome to the other side. I am 13 days out. I was just encouraged to keep sipping. It's hard. So popsicles and Jello helps. I also enjoyed hot broth. I would drink it out of my portable coffee mug. It only allows sips at a time. That make it much easier for me. You want to find protein that really works for you also.

Ok, well I missed it. I guess people are just make a commitment to walk a certain amount of miles per week?

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Hi everyone! I'm new posting here. I'm 2 days post op and trying my hardest to get thru right now. I'm barely getting my Protein in or Water. Any suggestions?

welcome and u might feel down now but it's gonna get better. I am 5 weeks out and wat I did was as soon as I was up I started drinking. It's harder now for me cuz now I am eating food. And u can't eat and drink. Wen u r not drinking ur protein fill the gap with water. Congrats again

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Hi everyone! I'm new posting here. I'm 2 days post op and trying my hardest to get thru right now. I'm barely getting my Protein in or Water. Any suggestions?

welcome and u might feel down now but it's gonna get better. I am 5 weeks out and wat I did was as soon as I was up I started drinking. It's harder now for me cuz now I am eating food. And u can't eat and drink. Wen u r not drinking ur protein fill the gap with water. Congrats again

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Thanks guys. I'm trying to sip but now it seems I have this pain in the middle of my stomach like it's growling or something. Feels weird. It happens often now. Maybe my tummy is hungry lol. Looking at all these food commercials don't help.

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Thanks guys. I'm trying to sip but now it seems I have this pain in the middle of my stomach like it's growling or something. Feels weird. It happens often now. Maybe my tummy is hungry lol. Looking at all these food commercials don't help.

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Thanks guys. I'm trying to sip but now it seems I have this pain in the middle of my stomach like it's growling or something. Feels weird. It happens often now. Maybe my tummy is hungry lol. Looking at all these food commercials don't help.

no it doesn't help I use to watch chopped and it hurts just to watch. Keep occupied with something else. I learnt that from my fellow sleevers on this thread. Five weeks out and still can't eat a whole egg. I love my sleeve. Allows me to eat but in small portions plus I think my husband finds me more attractive now that I am a wee bit smaller. U did the right thing hang in there.

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Thanks guys. I'm trying to sip but now it seems I have this pain in the middle of my stomach like it's growling or something. Feels weird. It happens often now. Maybe my tummy is hungry lol. Looking at all these food commercials don't help.

no it doesn't help I use to watch chopped and it hurts just to watch. Keep occupied with something else. I learnt that from my fellow sleevers on this thread. Five weeks out and still can't eat a whole egg. I love my sleeve. Allows me to eat but in small portions plus I think my husband finds me more attractive now that I am a wee bit smaller. U did the right thing hang in there.

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Funny you mentioned chopped. I was watching Hell's Kitchen and thought of everything. It was on and I didn't feel like getting up to change the channel.

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Funny you mentioned chopped. I was watching Hell's Kitchen and thought of everything. It was on and I didn't feel like getting up to change the channel.

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Ok so I was reading in another thread for short people like myself if u up ur calorie intake u can lose more weight because with the 5-800 calories that I'm getting in my body still feels like it's in starvation mode...anyone here had that experience...I'm 4'9 and I can't seem to get past 157 I'm in my 3rd mnth I know I'm going to lose slowly however I didn't think it would be this slow...I can tell I'm losing inches a lil bit....I still look the same from before surgery...so yes I'm a little discouraged at this point....Don't mean to burden anyone else just had to let that out as I looked at these pics [

attachment=48362:ImageUploadedByBariatricPal1412264686.401330.jpg]

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Ok so I was reading in another thread for short people like myself if u up ur calorie intake u can lose more weight because with the 5-800 calories that I'm getting in my body still feels like it's in starvation mode...anyone here had that experience...I'm 4'9 and I can't seem to get past 157 I'm in my 3rd mnth I know I'm going to lose slowly however I didn't think it would be this slow...I can tell I'm losing inches a lil bit....I still look the same from before surgery...so yes I'm a little discouraged at this point....Don't mean to burden anyone else just had to let that out as I looked at these pics [

attachment=48362:ImageUploadedByBariatricPal1412264686.401330.jpg]

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I haven't heard this but would like to know if it's true I'm 5'0 so I'm in your boat...I know it doesn't help when you want to see the scale moving but you are losing inches so the pounds will come off...I thought I would be smaller than I am but I know without it I would be a mess. So stay encouraged!

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Thanks K...I've heard it before but didn't try it I increased exercise like someone told me before alternated running and walking as best I could lost a couple lbs like that...but the food thing I can't seem to do...????

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I know you don't want to hear this but you know with your weight being what it is you are going to lose at a slower pace I was comparing myself to my friend she has lost 40 more lbs than me and we were sleeved a week apart but her starting weight was about 70lbs more than me...so don't be discouraged you will get there we all will...

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yeah i know i have to keep reminding myself of that and stop comparing cause i want lose as much as everyone else will I'm just thinking I'm losing alot slower than what I should be....I go to doc next week I was trying to be a certain weight guess that wont happen...just have to see what he says

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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