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You have to sip, sip, sip.... tiny ones all day long. I was sleeved on 7/18/14. I'm 4 days post op. My doctor has me on an all liquid diet, no Protein. Only 4 ounces per hour. I believe I'm getting about 50 calories a day. maybe less. I'm weak and and has zero energy, but I'm sipping all day and even when I wake up in the night as I don't want to go back to the hospital.

Hello I'm new to this site and I was sleeved 7/16 and I've been having these same problems far as the liquid diet is concerned its so hard my pre-surg was even harder but out of 2weeks I cheated 2days not in a row but once on the 4th of July and then another the second week but with this you can't do that I'm just afraid of deyhration just like the rest, and also I only seem to have lost 3lbs but I'm not really worried BC someone else has posted that all the fluids they pump you up with during ur stay at the hospital and the gas they pump you up with during surgery all added lbs but I went out 2day and brought frozen yogurt pudding and iced tea I have to try something different to see if it works I'll keep you guys updated goodluck with your journey

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Hello Everyone,

I have a surgery date for July 28, 2014. I have to be on Optifast for 2 weeks, I'm on day 2 and it is so hard. My question is does it get any easier to manage the hunger while on this liquid diet. All I am allowed to have is 5 OPTIFAST shakes daily, Water, SF Jello, a Crystal Light. :wacko:

SD Kelly, it does get easier as the days go by. Think about your goal and where you want to be.

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Ria1202, it did get easier not as hungry as when I first started. Today was a bad day I had a headache all day but I stuck to my diet. 4 more days to go before surgery!!!!!

SD Kelly, it does get easier as the days go by. Think about your goal and where you want to be.

Hello Everyone,

I have a surgery date for July 28, 2014. I have to be on Optifast for 2 weeks, I'm on day 2 and it is so hard. My question is does it get any easier to manage the hunger while on this liquid diet. All I am allowed to have is 5 OPTIFAST shakes daily, Water, SF Jello, a Crystal Light. :wacko:

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Hello I'm new to this site and the sleeve I had my surgery July 1 2014 I need any useful information

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Hello I'm new to this site and the sleeve I had my surgery July 1 2014 I need any useful information

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Hello I'm New to this site and the sleeve I had my surgery on July 1 2014 I have lost 13 pds I was 268 the day if surgery and I'm currently 255.....honestly I have been nervous because it just seems like im not really loosing any weight

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Hello I'm New to this site and the sleeve I had my surgery on July 1 2014 I have lost 13 pds I was 268 the day if surgery and I'm currently 255.....honestly I have been nervous because it just seems like im not really loosing any weight

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Hello I'm New to this site and the sleeve I had my surgery on July 1 2014 I have lost 13 pds I was 268 the day if surgery and I'm currently 255.....honestly I have been nervous because it just seems like im not really loosing any weight

you appear to be doing great. My surgery was July 1 also. I was 178.5 on the day of surgery. As of today, I'm 173.4.

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SD Kelly, I am so happy for you. To be honest, my doctor expected people to cheat on the pre-op diet. He did not want you too but he understood that it is difficult for a person that has eaten the way they want their entire life and now to change without help. I say just follow the program and you will be fine. I am 3 months and 8 days out and down 78lbs. Crazy in 3 months... I've lost 78lbs. It is my goal to be strict for 2 years to set new habits and new eating habits. After that I can start treating myself with Portion Control. You got this!

Ria1202, it did get easier not as hungry as when I first started. Today was a bad day I had a headache all day but I stuck to my diet. 4 more days to go before surgery!!!!!

SD Kelly, it does get easier as the days go by. Think about your goal and where you want to be.

Hello Everyone,

I have a surgery date for July 28, 2014. I have to be on Optifast for 2 weeks, I'm on day 2 and it is so hard. My question is does it get any easier to manage the hunger while on this liquid diet. All I am allowed to have is 5 OPTIFAST shakes daily, Water, SF Jello, a Crystal Light. :wacko:

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I am so sorry you are going through all of that. My suggestion is to call your doctor and inform him about what's going on. Your doctor and his staff are your best friends right now. I don't care if you think its stupid call them. They want you to do good!

Hi all I was sleeved on 7/16/14 it's been only a week tomorrow and between the two week fast and now I'm down 25 lbs I can't drink all of any thing no energy shortness of breath if I walk to much not hungry but my mind is(if that makes sense) Water, Jello, anything hurts to go down even my favorite rite now sugar free popsicles.. I'm worried about dehydration .... It almost stopped my surgery they had to go in threw a central line in my neck because they could not find any veins .... Any advice on this thks

Edited by Ria1202

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I think the most useful advice I can give is: (1) follow the program completely, (2) buy Premier Protein shakes, (3) don't be too hard on yourself (4) recognize in the beginning it going to be hard to get liquids in but work hard at it, you're not going to reach your Protein goal but work at it and you may not feel like yourself (it's okay), (5) expect some type of emotional roller coaster (2 week out I yelled at the lady in the grocery store (this is so not me). She mixed up my groceries after I had been in the store for 2 hours reading ever single label and I hadn't eaten in a month - quite embarrassing!) - its okay, (6) enjoy seeing the pounds come off and take lot of pictures.

Hello I'm new to this site and the sleeve I had my surgery July 1 2014 I need any useful information

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I think the most useful advice I can give is: (1) follow the program completely, (2) buy Premier Protein shakes, (3) don't be too hard on yourself (4) recognize in the beginning it going to be hard to get liquids in but work hard at it, you're not going to reach your Protein goal but work at it and you may not feel like yourself (it's okay), (5) expect some type of emotional roller coaster (2 week out I yelled at the lady in the grocery store (this is so not me). She mixed up my groceries after I had been in the store for 2 hours reading ever single label and I hadn't eaten in a month - quite embarrassing!) - its okay, (6) enjoy seeing the pounds come off and take lot of pictures.

Thanks for that ...I thought I was going crazy lol because I have been on edge...... I did get beside myself when he put me on pureed foods so I'm going back to the basics of what I'm supposed to be doing....I need to stop being so hard on myself I started off 282 and I'm 255 now but I had lost some of that weight on my own

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Thks Ria I just saw your response you will be happy to know I called them this morning she gave me the best news tomorrow starts my Phase 3 I'm so ready to chew some food instead of drinking everything lol

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Thks Ria I just saw your response you will be happy to know I called them this morning she gave me the best news tomorrow starts my Phase 3 I'm so ready to chew some food instead of drinking everything lol

Hi congrats on moving to the next stage. When was your surgery?

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7/16/14 and thks

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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