MizzShon

Thks and what's the challenge id love to join

I've been at a stand still in my weight loss for the past 4 days can someone tell me why this is I'm 2wks post op still no exercise yet

Yes baby is great and a source of protein

Yes I have it every time I eat something except my baby bell light cheese

it's a book that they provide all there patients with sorry it's made by the hospital I had my surgery at

Tru berry my nutritionist told be but also the provided me with a book I call it my bariatric bible

my book says eggs cooked soft , cheese soft soft fish like talapia Or baked fish of any kind beans canned tuna or chicken egg salad with light mayo lobster crab shrimp lotsssss lol .... But I had beans for lunch could only eat around 8-10 and was full and for dinner I had a small lobster tail and one (1) Alaskan crab leg both I got steamed at publix with only salt and pepper had to eat one at a time with a break in between

I was just sleeved on 7/16/14 and I have asked myself this over and over again it feels like at time I'm going threw post partum depression I know I've done the right thing but my mine hasn't caught up to it yet....

....... I WANNA KNOW AS WELL

Im so excited my nutritionist said I could start phase 3 in two dayssss yaay me sleeved on 7/16/14 316 last VISit before surgery 297 day of surgery 286 today doing good ????????????????

Hi guys I was sleeved on 7/16/14 I'm down 30pounds 11 if which happen from surgery up untill today

Hi congrats on moving to the next stage. When was your surgery? hi thks it was on 7/16/14

Hi congrats on moving to the next stage. When was your surgery? hi thks it was on 7/16/14

7/16/14 and thks

Thks Ria I just saw your response you will be happy to know I called them this morning she gave me the best news tomorrow starts my Phase 3 I'm so ready to chew some food instead of drinking everything lol