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I am in the same boat. I loaded up on Protein during my preop. I was sleeved on Monday June 3rd. I found in my research that as long as we get our proper amount of Protein and water' date=' hair loss should be minimal to nonexistent.[/quote']

I pray this is true! I have been losing a ton of hair and I've not been sleeved yet. I'm June 24 th. I wonder if it's my nerves?! Ive been taking 2000mg of biotion and fish oil for the past 2 weeks. I hope it will help me. :/

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To anyone who's post op at least 5 or more months... Did you experience dizzy spells? For about the past week and a half I've been having dizzy spells daily, a few times a day some days. Did anyone else experience this?

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To anyone who's post op at least 5 or more months... Did you experience dizzy spells? For about the past week and a half I've been having dizzy spells daily' date=' a few times a day some days. Did anyone else experience this?[/quote']

I'm 5 months out I get it if I get up to fast from sitting mostly in the morning .. I've notice it's gotten better plus I take my time Getting up

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Hey, I'm new to this thread and I don't know if it's been touched on since it's like 79 pages worth. My question is about Hair loss. I both relax and straighten my hair with Keratin. I'd love to just do the Keratin but it's costly so I offset with the relaxer when $$$ is tight. Has anyone experienced hair loss post surgery before or after relaxing? Keratin? I guess what I want to know is should I process my hair before surgery or after. Or should I nix that all together and go natural until the hair loss stops? I've heard the hair loss is inevitable, but manageable... But this person was not one to process their hair (white ;) ).

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I'm 5 months out I get it if I get up to fast from sitting mostly in the morning .. I've notice it's gotten better plus I take my time Getting up

Thanks Ebonisekim. I asked this same question on another page and realized I haven't been taking my Iron and that could be the cause. I was never good about taking it pre-op, but since the surgery limits what/how much I eat, my body could really be low on Iron now.

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To anyone who's post op at least 5 or more months... Did you experience dizzy spells? For about the past week and a half I've been having dizzy spells daily, a few times a day some days. Did anyone else experience this?

The dizzy spells could be due to dehydration or hypotension. I've been experiencing this for several months but found that once I up my Water and sodium intake, I'm ok.

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Hey, I'm new to this thread and I don't know if it's been touched on since it's like 79 pages worth. My question is about Hair loss. I both relax and straighten my hair with Keratin. I'd love to just do the Keratin but it's costly so I offset with the relaxer when $$$ is tight. Has anyone experienced hair loss post surgery before or after relaxing? Keratin? I guess what I want to know is should I process my hair before surgery or after. Or should I nix that all together and go natural until the hair loss stops? I've heard the hair loss is inevitable, but manageable... But this person was not one to process their hair (white ;) ).

Hey...Hair loss is very common post surgery which is why it's extremely important to get your Protein in...and don't forget those vitamins!!!

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I was doing pretty good with a natural chop before surgery. Then in the third month post surgery I decided to get a relaxer. I did not take into account I'd be exercising more to speed up metabolism and keep weight loss at a regular pace. I just kept sweating my wraps right out. 50 dollars down the drain for a style that last 4 days tops. The following month my hair just kept breaking and was very brittle. It is definetly thinner.Dying it did not help the situation either. Just when you start wanting to slack on the Protein about your 3rd or fourth month is when you should be making sure you are getting it in the most.I decided cut it off and start over with my natural curls. That way its thicker looking. And easier to maintain after the gym.

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I have alittle shedding but nothing like most talk about .. I'm a meat eater always been ,so Protein for me is kno problem ..

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I have been taking the Biotin before my surgery as well. I am completely natural but I do wear weaves and micros to take the pressure off of staying my natural hair. I also take omegas and now using coconut oil. I have had regular shedding but a lot of growth over the past year. I hope it continues;-)

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I have been using Jamaican Black Castor oil on my hair, in addition to my Vitamins. I have heard good things about it from my hairdresser and friends. I also started taking Nature's Bounty Biotin gel cap. They are very small and go down easy. CVS has them on sale buy one get one free.

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Hey peeps. Anyone have advice for scars or preventing keloids?

My doctor gave me Skincerity to rub on my scars. My surgery was May 30th so im not able to see any results. I heard that it works though.

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My doctor gave me Skincerity to rub on my scars. My surgery was May 30th so im not able to see any results. I heard that it works though.

What is skincerity?

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What is skincerity?

It is a roll on nightly breathable masque that helps with repairing your skin. It will fade away the scars from the surgery. I was burned in my face a while ago and he told me to use it to remove those blemishes. He had a scar in his face that he used it on and you can no longer see it. Im hoping it will work on my skin.

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I'm 5 months out I get it if I get up to fast from sitting mostly in the morning .. I've notice it's gotten better plus I take my time Getting up

I experience this too I am 7 mos out.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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