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Whatcha eating today!!! Monday



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Ok it is Monday again and guess what??? We are getting more SNOW in NJ this week! This is getting a bit on the crazy side if you ask me!

So, I was laid up all weekend with a Migraine that I just cannot shake. I'm trying to decide if it is PMS, sinus or weather related, so I am medicated for all every 6 hours to see what is going to make it go away, so far NOTING is helping! I'm sitting in my dark office trying not to look at the compute screen for more that 15 minutes at a time!

Todays menu is very subjectible depending on my head.

PreB - Protein shake

B- Greek yogurt w/ blueberries

L - roast beef & cheese rollups (love these)

D - not sure!

no snack

vites - sitting here looking at them

Water - lots to try to get this head thing to go away

no exercise, my head hurts!

NEXT.....

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Oh No!!! I hope that you feel better soon. I had a terrible headache also on Saturday. Doc said that all I could take was Tylenol. What has yours told you that you could take? He told me that I could have a little caffeine but I was scared to. I was also out last week because my son had surgery. He is all better now.

Here is my menu:

B- Protein shake

L- Grilled chicken breast

D- ????

Snack- string cheese.

vites are all gone.

exercise might be 15 minutes on the elliptical tonight.

Have a great day!!!!

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Hope you feel better also!!!

B: Protein shot, and one hard boil egg

L :half of grapefruit

D: ??? not sure yet

Vitemans: mulit vit, and B12 early this morning

Went to gym from 9-10:30 ran two miles on treadmill, did upper body workout and 35 min in sauna

I FEEL GREAT!!!

surgery: Nov 18, 2010

starting weight 196

today: 163

goal weight: 130

5'2' tall

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Hope you get to feelin better soon! Migrains are a major pain (no pun intended)

B - homemade bun with butter and cup of coffee (it was soooooooooooo yum)

L - hormel chicken w/dressing and gravy

D- not sure yet

S - 1 cup red grapes

Vitamins (all chewables so they are my candy)

diet soda

1 - 2 oz chedder cheese

How much diet soda are you drinking? and when did you start drinking it?

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I have about 1 - 2 cans of diet soda per day. . . i started drinking it when I was about 6 months out and at 1 + years out I still defizz it first otherwise it really hurts if you don't!

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Bfast: leftover sushi from yesterday (terrible idea, but I do it at least once a month)

Snack: Protein bar, 3 chocolates

Lunch: tandoori chicken, palak paneer (spinach stew with Indian cheese)

Before workout: Chinese fried rice

Dinner: a bit of Chinese vegetables with shrimp, multigrain cookie, 3 strawberries

I live off of leftovers....

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Bfast: leftover sushi from yesterday (terrible idea, but I do it at least once a month)

Snack: Protein bar, 3 chocolates

Lunch: tandoori chicken, palak paneer (spinach stew with Indian cheese)

Before workout: Chinese fried rice

Dinner: a bit of Chinese vegetables with shrimp, multigrain cookie, 3 strawberries

I live off of leftovers....

Just noticed your ticker!!!! YOU MADE GOAL!!!!!!!!

HUGE CONGRATS GIRL!!!!!

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Hey all! Happy Monday!

Not sure what happened on Friday, but I could not post or open the boards at all!!! Sorry, I missed you all! Hope you all had a great weekend!

Here's my eats for today! Going to try to be good this week need to get ot my Valentine's Day Goal!

B- Yogurt w/ fresh blueberries

L- roast beef & cheese roll ups & cantaloupe

S- I've got a Protein bar or SF pudding

D- going out with some friends not sure what is on the menu!

vites - already in!

Water - hot tea all day!

NEXT>>>>>

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Good Morning!!!

I was off on Thursday and then Friday we had some nasty icy weather so I did not do much of anything. Made it thru the weekend and the only day that my eating was not so good was yesterday. I have got to work on that. My Water intake was not so good either.

Here is my plan for today:

B: Peanut Butter Protein shake

L: Canned chicken breast with a little cheese sauce.

D: Not quite sure being that I have to bring my kids to gymnastics tonight and it is going to be a long evening.

Vite- Got them down.

Exercise- Probably not going to be anything being that I have a long day ahead of me.

Have a great day!!!!

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Good morning, I had 2 boiled eggs, my vites, and just finished 20 oz of Crystal Light, I look at my fridge and nothing is appealing-not looking forward to lunch. I will probably have a shake or a sald with tuna, as far as dinner I get sick thinking about it, my tummy is not right today and my muscles are really sore from running yesterday blink.gif

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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      https://alluniqueguide.com/java-burn-coffee-reviews/
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