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Before I got my sleeve, it was nothing for me to drink 3 liters of Water a day. Since having my sleeve I think that I can count on one hand how many times I have had water, plain water. I will drink it with K2O or the SF FF peach tea mixes that they have but I just can not bring myself to drink plain water. Has anyone else experienced this?

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It's the opposite for me. Pre-sleeve I would barely get in 8 ounces a day---but gallons of diet coke! Since surgery I'm drinking between 40-50 ounces a day. I'm only 10 days out, so hoping to stretch it to the 64 ounces soon.

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Plain Water tastes hideous to me. I have to change my glass with cold fresh water quite often and I just force myself. I am going to try a zero calories drink mix to see if that helps, I usually don't (at least didn't) like flavored water and used to chug 5 or 6 liters a day of tap water on top of coffee and the occasional soda. Water just tastes plain nasty now.

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Yep, me too. I used to drink a TON of Water every day - loved it. Now I can barely do plain water. I drink at least 3 of my bottled every day mixed with the Kelloggs K20 in the lemonade flavor. That way I am getting the 5 grams of Protein per packet every day too. Between the (3) K20 packets and a Kelloggs Protein Bar or two (they go down easy and aren't dense like other protein bars) I can get an extra 25 -35 grams of protein in every day plus it helps me get the extra calories I need to get to 1200 calories a day.

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I'm the same way, I've been meaning to post the same question. I used to drink so much Water now I barely get 16 oz. I drink black tea and i hate sugar free stuff. Any ideas how to get more fluids in without it being sugarfree?

Thanks Janine

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I think we've all have this issue. I used to drink about a gallon of Water a day before surgery and now plain water doesn't agree with me. I just went and bought some of the K20 and I'm gonna see how that goes. I asked my Dr why can't I drink water anymore and he said it is common but to try it at different temps. Like room temp, almost frozen, lightly chilled and so on.

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I bought SoBe Water. It's awesome! No splenda or nutrasweet. I am 7 days post of and can not drink water. It hurts my stomach.

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Just adding a slice of lemon makes it much easier for me to stomach.

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@Gip, not sure about bottled Water but I think at least in my case the answer would be NO. Just the taste - or lack of taste - is what's killing me. I finally found a weak Crystal Light Grape (of all flavors!) is pretty easy to get down.

It's a complete mystery.

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That's interesting -- before I was a diet coke fiend. Couldn't drink enough of it. Now I can't get enough of Water. I think that the ghrelin removed just changes how our tastebuds taste. I LOOOOVE water now. To me, it's amazing -- if you had said to me pre-op, "drink water instead of x." I would have looked at you like you were nutty. Now, give me WATER!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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