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Raising my hand, trying to be seen next to all these beautiful boys.

A sister here.

August 30th!

Sent from my SM-G900V using the BariatricPal App

Congratulations and good luck! You're gonna feel like a brand new woman!! ;)

Kyle

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I'm finally below 300#s for the first time in 4 or 5 years :) that post on Facebook got a response of 200 out of 750 friends... but my eating habits are starting to change, and not for the better. I really need to stay focused on my diet and NOT DRINK after I eat, that habit is the hardest of them all.

Regarding my trip to Chile, everything went well. Just had a few times when I was *really* hungry I'd eat, only to have it come back up within minutes... so I'm learning to force myself to eat even when not hungry so I don't get into a splurge or devour-everything-in-sight mentality.

Soon I'll need to start exercising more regularly once my travel schedule slows down, up in Nashville for work right now...

only downside to surgery is the gas... anyone have any ideas why I can't stop sounding like a fog horn??

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Came out to my family and friends over the last week. Surgery is tomorrow. Looking forward to it.

Sent from my iPhone using the BariatricPal App

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@@taxudown coming out is the hard part, you are among friends and family! I wish you all the best on your journey! I hope all goes well for you!

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Rock on @@taxudown

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Taxudown- I lived on Isopure Protein, Premier Protein, chicken broth, Popsicles ..... Because I got bored with regular chicken broth I started purchasing ramen noodles and drinking the broth only....I also would have Tomato Soup from time to time....hope that helps, let me know if you have any other questions

Man thank you so much. I have been doing 2 premiere Proteins a day, but they're wayyyyy to sweet. Chicken broth is wayyyy to salty. Lol. I am making do with Water and Jello sugar free pudding. Went to Starbucks and got a peach green tea lemonade unsweetened. Best thing ever. I'm doing good with getting at least 64 ounces of Fluid, but the sweet Protein - yuck.

Sent from my iPhone using the BariatricPal App

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Taxudown- I lived on Isopure Protein, Premier Protein, chicken broth, Popsicles ..... Because I got bored with regular chicken broth I started purchasing ramen noodles and drinking the broth only....I also would have Tomato Soup from time to time....hope that helps, let me know if you have any other questions

Man thank you so much. I have been doing 2 premiere Proteins a day, but they're wayyyyy to sweet. Chicken broth is wayyyy to salty. Lol. I am making do with Water and Jello sugar free pudding. Went to Starbucks and got a peach green tea lemonade unsweetened. Best thing ever. I'm doing good with getting at least 64 ounces of Fluid, but the sweet Protein - yuck.

Have you tried unflavored protein? I use GENEPRO almost every day, it's 30 grams per tablespoon and has no flavor. I add a scoop in Decaf coffee, I also use it in SF pudding..I purchase mine on Amazon. One way to cut the sweetness on the premiere is by adding it to cold decaf coffee, with a few pumps of SF Torani Syrup. With the chicken broth, are you getting low sodium? Our taste buds change so drastically after surgery but I promise it gets easier everyday

Edited by It's Time

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Just me, but I was allowed Campbell's heart healthy tomoato Soup made with Ultra skim milk. I didn't have any appetite so that felt good going down and had some flavor. At that point, I couldn't tolerate real cold stuff like ice beverages or popsickles very well. It was weird to swallow for quite a while but now I'm to the point where I don't think twice about drinking / swallowing more than a few sips time. I'm thinking that chugging anything is a thing of the past.

Things will get better and better as time goes on. Hang in there.

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I'm gonna look into genpro. I have bought the organic low sodium broth - can't take it, at least right now. I haven't had a problem drinking fluids. I don't gulp but I drink a good amount at a time. That's one thing I was worried about. But it's all good.

I'm down 40 pounds from my high weight and lost about 17 pounds since last Thursday.

Sent from my iPhone using the BariatricPal App

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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