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Do you think you could have done this on your own



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Hi All,

I am new to this group. I haven’t had surgery yet, but if all goes well, I hope to get sleeved in March 2011. I just wanted to know if anyone felt like they could have lost weight on their own (using the discipline they have to use now with the sleeve)?

Thanks for reading my post.

Toyia

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I know I couldn't have, and if i did lose the weight I know i put in on eventually as I've always done for the most part of 30 years!

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No... to an extent. I've always been able to lose weight and rather quickly too. However I would always get *almost* there and then always gain all the weight back and then some.

My hunger would always take over, and when I get like that I would eat and eat and eat...

So, no. This is truly the first time I have felt like I AM going to get all the way there, and STAY THERE!!

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my track record says no way, no how. The sleeve gives me the discipline by limiting how much I can eat at a time. I finally have the means to be successful. Yeah!

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My last 10 years of dieting and exercise, Portion Control, countless hours at Weight Watcher meetings tell me, and prove the answer is NO. I added up the weight I had lost and gained over back over the last 10 years, and it was well over the same 400lbs. I'd lose 40, gain 50, lose 60, gain 70,lose 20 gain 10, back and forth, up and down, it was a never ending cycle. I had zero issue losing weight. Maintenance, and keeping it off was my issue. With the sleeve, I now know it's possible to keep my weight off. I did all the lifestyle changes pre-op, did behavioral modifications, and to no avail, I'd gain the weight back.

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There is no way I could have done this without the sleeve. All my life it has been yo-yo diets and pills and drinks. I would lose and gain it all back and then some!

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Absolutley NOT! I have been overweight since the birth pf my first daughter at age 16. I have tried everyhting, changed my behaviors, and even starved myself. The weight would come off, begrudgingly. But....The minute I slacked, it all came right .....I love this sleeve. I am only 1 week post week post today. And to date, including pre-op diet I am down 21 lbs. 13 OF THAT BEING THIS WEEK!:rolleyes:

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I just want to quickly add, that the sleeve has ALREADY saved me several times. This is and has always been the worst time of year for me. I'm always really great about losing weight from January through about September. Once the holidays (starting with Halloween) roll around - I start gaining massive and significant amounts of weight.

I have NOT once done this since being sleeved. I have even lost some weight in there. I can only imagine how amazing I'll do once I'm in the "zone".

:)

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Ha, that is an easy one.... NO WAY!!! My past efforst of losing weight always ended with failure, tears and self loathing... I would follow a 'diet' religiously and lose no more than 7lb! This time it is different; not easy, as I still have to make the right food choices, but easier as I can see results for my efforts. I am nearly to half way now and I can honestly say that without the sleeve I wouldn't of lost 14lb!

This is one of the best decisions that I have ever made, and even if I don't get to goal, I am a winner!!

Good luck for March Toyia!

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My last big weight loss was back in 2004. I lost 46 lbs. on weight watchers going from 234 to 188 and gained 45 lbs. back :(... I got down to 204 before surgery and really thought well maybe I can just do it without the surgery, thank God my hubby was there to remind me that it wasn't just about losing but keeping it off. I'm 166 now (4 months post surgery yesterday) and I'm so thankful I went with my sleeve.

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Absolutely not! In October, I did South Beach. Religiously. I followed it to the absolute letter. I lost .8 pounds. That would be eight tenths of a pound.

It was immediately after that that I went to the sleeve seminar and decided that this was for me.

In the past, I have done every single diet which has existed. I have exercised by legs to little nubbins. Right before my 30th birthday (at 28) I lost 80 pounds by only obsessively exercising, smoking cigarettes, eating Protein Bars and drinking diet coke. As soon as I took a bite of actual food, I began to gain. As I gained, I stopped exercising. It was a vicious cycle... until I has gained all 80 pounds back + 40 more for good measure.

So, now just 6 months before my 40th birthday, I am a week out from having the surgery and have never been more sure that this was the absolute right decision.

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Losing weight on my own --- SURE!

Keeping it off --- NEVER!

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Losing weight on my own --- SURE!

Keeping it off --- NEVER!

EXACTLY

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If I could have done it on my own, I wouldn't have needed the sleeve in the first place... 20+ years of trying and failing finally made me see that. I only wish I could have had it done years ago.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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