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UNABLE TO SLEEP AND FEELS LIKE RESTLESS LEG SYNDROME BUT IN ARMS



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I'm one week out of surgery and now I'm going thru some stuff I really don't care for and its driving me absolutely crazy. Ever since the surgery I can only sleep maybe 2 hrs at night and then as the night progresses my arms get jittery like restless leg syndrome but in the arms. The doc looked at me like I was crazy, does anyone have this????

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my sleep wasnt normal for about the first week.....i got about 5 hours in a night and once in a while id get restless legs but i believe it was because the stiches and soreness ...and i usually sleep on my stomach but couldnt...itll get better quick ...it did for me

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I'm one week out of surgery and now I'm going thru some stuff I really don't care for and its driving me absolutely crazy. Ever since the surgery I can only sleep maybe 2 hrs at night and then as the night progresses my arms get jittery like restless leg syndrome but in the arms. The doc looked at me like I was crazy, does anyone have this????

Are you by chance using liquid Tylenol or Tylenol PM? For some reason, I get restless leg syndrome issues at night when I use those products. Odd huh?

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my sleep wasnt normal for about the first week.....i got about 5 hours in a night and once in a while id get restless legs but i believe it was because the stiches and soreness ...and i usually sleep on my stomach but couldnt...itll get better quick ...it did for me

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My Dr told me to take tylenol pm rapid release to help me sleep but maybe i'll try going without it tonight and see if that is the problem. He also told me to take liquid benedryl, that didnt work and I actually woke up soooo sick this morning. but like I said my arm have that restless leg syndrome and I have my husband massage my up body and that isnt helping, kinda like muscle spasims I guess. I seriously feel like a crackhead on a really good trip, lol.... But its really fustrating to me

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my sleep wasnt normal for about the first week.....i got about 5 hours in a night and once in a while id get restless legs but i believe it was because the stiches and soreness ...and i usually sleep on my stomach but couldnt...itll get better quick ...it did for me

Thx Doeboy, I sleep on my stomach too and ya thats not really an option now. Im up to 3 hrs of sleep now when I can get to sleep, hopefully in a couple days

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I actually get this really bad if I take any antihistamines - I didn't realize for a long time what it was, but whenever I took benadryl, etc, Tylenol PM, anything with a "-hydramine" in it, I get crazy restless arm/leg/whatever - feels like bugs crawling under my skin and I just want to rip it off, it's awful!

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Leslie, I had trouble sleeping too for the first week or so. You're not alone. Like doeboy, I wonder if its those of us who like sleeping on our stomachs? I do, and its hard for me to sleep any other way.

I was able to start sleeping on my stomach about a week and a half later, and as I think back, that was around the time I was able to sleep better.

I've never heard of the Tylenol thing, but wow - I wonder if that's me too. I felt restless leg syndrome type stuff too when I was taking a lot of the liquid Tylenol.

Interesting...

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it sounds like a drug interaction kinda thing, and i heard the anesthesia and post op drugs can stay in your system up to 3 weeks. hope you feel better soon.....vicki

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Every time I've gone really, really low carb, I get way more muscle spasms, and I've figured out that if I take extra potassium, it calms them right down. Do your muscles feel twitchy? I wonder if you're low on potassium?

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I had the same exact issues. The nutritionists said it is more than likely low Calcium. Once I started taking calcium citrate with Magnesium and Vitamin D, it went away.

I'm just starting this regimen since last night. I noticed I was getting a lot of leg cramps. I didn't figure it was dehydration because I drink a lot of Water all day long. Then I remembered I'd not been taking any calcium. I'm not eating hardly any dairies and drinking zero milk... made perfect sense. I went to Vitamin Shoppe last night and bought some calcium citrate with Magnesium, and a bottle of Potassium Citrate. I already feel better. I'm already taking 5,000 BU of Vitamin D - so that wasn't necessary.

I'm going to take 2 doses of this stuff per day. One with Breakfast and one with dinner. I'll take my chewable Iron I bought as well with lunch. Wish me luck!!

It's not easy figuring all this stuff out! I'll get it though.

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I'm just starting this regimen since last night. I noticed I was getting a lot of leg cramps. I didn't figure it was dehydration because I drink a lot of Water all day long. Then I remembered I'd not been taking any Calcium. I'm not eating hardly any dairies and drinking zero milk... made perfect sense. I went to Vitamin Shoppe last night and bought some calcium citrate with Magnesium, and a bottle of Potassium Citrate. I already feel better. I'm already taking 5,000 BU of Vitamin D - so that wasn't necessary.

I'm going to take 2 doses of this stuff per day. One with Breakfast and one with dinner. I'll take my chewable Iron I bought as well with lunch. Wish me luck!!

It's not easy figuring all this stuff out! I'll get it though.

Glad it helps! I am becoming a regular at the Vitamin Shoppe.

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I have RLS and take medication for it. You are not crazy, you can get it in your arms too. RLS can be triggered in some ppl after the trauma of surgery, etc. Also, it is ALWAYS worse at night. If you don't have a reduction in symptoms within the next week, I would suggest seeing a dr that treats RLS. Best of luck to you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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