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Ok so I'm on regular food finally :) I am trying new things and learning. I luckily still haven't had a problem with keeping anything down. eggs were almost an issue, but I stopped eating. I have this really super annoying craving for popcorn. What is the rule on that? Is it allowed? My dietician is on vacation and if it's allowed I'm going to make me one of those single serve packs :)

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Well... for most people, it's really not conducive to losing. It's a good, healthy snack if you're where you want to be, but it's solid carbs for the most part (plus some fat from the oils).

The problem I have with popcorn is that "just a bite or two" leads to "OK, just one more..." and it's waaaaaaay too easy to eat waaaaaayyyyy too much of it -- like a whole bag. Think the sleeve won't hold that much? Imagine that light, airy popcorn ground down and then packed down with a little Water. It's not too tough to eat a whole bag.

I'm not condemning popcorn, I LOVE it...but it can be dangerous and if you're really sensitive to carbs, it won't help you lose.

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I am 9 weeks out from surgery. I crave popcorn too, it has actually been my only craving. But like the other post says it goes in to easy. I do eat it, but I have to watch closely actually i measure out 1.5 cups and throw the rest away immediately because I figured out that I could eat all of it. But i have never had any trouble digesting it. Good luck to you.

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I tried a few kernels and it went down with no problems. And when I say a few, I mean like 5 ot 6 LOL!!!

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Due to the "hulls" and potential for lodging in the staple line, I was told to wait at least 3 months before trying popcorn.< /p>

Sorry to be the bearer of bad news.

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Have you guys ever heard of Puffcorn? I think that it is a "cheetos" product. Anyway, it looks and tastes like popcorn, but the pieces are really "manufactured" so it's not real popcorn, therefore no hulls, etc. The pieces sort of disolve in your mouth, they are light and airy. 1 serving is like 48 pieces and is 160 calories. (I have one daughter who LOVES puffcorn...lol) I imagine you could eat about 10 pieces and count it as part of your carb intake.

Not that I'm recommending you eat it. I am quite sure there are no redeeming qualities and that this would surely qualify as junk-food. But maybe ask your NUT about it, if it could help with your craving for popcorn.

I agree popcorn is a slippery slope. JUST think about how big those tubs are at the movie theater...how everyone can just easily chow down on that much popcorn!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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