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One month post-op, down 36 pounds!!



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Just thought i would share. Getting the sleeve was the best thing i did for myself. I am a 49 year old male and 6 foot 3 inches. I weighed 341 pounds the day of surgery 09/27/10...this morning i am down to 305 pounds. I am following all the guidelines my NUT has set for me and try to walk 3-5 miles most every day. No way i could have done this without the sleeve, i tried many times.

I encourage anyone who is thinking of this procedure to get it. You won't be sorry. My surgeon was Dr. Keith Kim in Orlando, he and all the nurses at Florida Hospital were great. I had nausea the first 2 days i was home (thank God for Phenergan) but after that i was fine. I did not even have to take any of the Lortab for pain and my scars are healing nicely. I am on pepcid for two months and then just a regular Vitamin supplement regimen.

I was self pay and had to take out a loan from my credit union, but i would do it all again in a heartbeat. I know i will not lose this much weight in the coming months, but that's fine. I already feel so much better. Good luck to everyone out there.

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Wow that is absolutely AMAZING !!!

Congratulations, I only hope I can do anywhere near as good after my surgery on Dec 7th..

I know from my visits to Florida that it is lovely and flat and great for walking.

I don't think I'll be able to do the same walking mileage as you so soon after surgery as I live in a very hillly area. I might manage to stagger a few up hill yards to start with LOL !!!

Keep up the brilliant work.

Best wishes Angela ( UK member )

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Many congrats ! ! !

Thanks Tiffykins. I have been reading on this site for months and your posts are always an inspiration.

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Wow that is absolutely AMAZING !!!

Congratulations, I only hope I can do anywhere near as good after my surgery on Dec 7th..

I know from my visits to Florida that it is lovely and flat and great for walking.

I don't think I'll be able to do the same walking mileage as you so soon after surgery as I live in a very hillly area. I might manage to stagger a few up hill yards to start with LOL !!!

Keep up the brilliant work.

Best wishes Angela ( UK member )

Thanks and good luck with your surgery. You will do great. Yes, Florida is great for walking and we have hiking and biking trails nearby. My wife walks with me and that helps. She is normal BMI and has never had a weight problem, she has been my biggest supporter. When i lose some more weight we will take up bike riding. I hope i remember how. LOL.

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Congratulations on your successes! I agree that this has been the best thing I have ever done for myself! It's quite amazing how empowering it is when food no longer rules your life!

Keep up the good job! I am 4 weeks out today and haven't been able to do too much walking yet (had a really tough recovery) but we went to see some friends to the LA Rock & Roll Marathon yesterday and had to walk probably a mile to get back to our car and I did ok, so I think I will start getting some walking in now :-)

Keep posting your successes! It is such an inspiration to the rest of us and especially to those who haven't been sleeved yet!

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Wow you are doing so fabulous! Congrats to you on being so successful :-) Now you made me realize that I need to get my walk on more like I'm supposed to. I'm only doing about 2-3 days per week and that is for me not so good.

I'm also 6 weeks out this week so it's time to get back on my elliptical and stationary bike and get back to reality and normal life routines.

Thank you so much for reminding me of this! B)

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Congratulations!! :lol:

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Wow, that's awesome! Congrats on your success, and way to go on the walking! You're doing great; thanks for sharing.

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Congrats on your loss! That is awesome!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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