Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Need help with a MILK-FREE and Gluten-free diet...
- Replies 2
- Views 665
- Created
- Last Reply
Top Posters In This Topic
-
notsofluffy 1 post
-
feedyoureye 1 post
What Protein drinks are there for those who are allergic to milk (incl the whey) and gluten??
Anyone on one of these diets ever been sleeved?
Thanks!