I'm onto full liquids but what does that even mean? Can I take a chunky Soup like chicken noodle (for example) and blend it up till there aren't any big chunks and eat that? I'm going to GNC to get some shakes today so I know I can have those. Is yogurt full liquids? I could drink it through a straw. I wish I had a Costco/Trader Joes around here for the peanut powder and the yummy shakes Enough ramblings.

What did YOU eat during your full liquid phase?

I was told any liquid you cant see through so non chunky cream soup, v8, milk, protien shakes.

No sugar added yogurt was on my full liquids list, but I don't think it's necessary to drink it through a straw. I was just told to make sure there were no chunks of fruit in it. Other things that I could eat were cottage cheese, pudding (sugar free) applesauce (sugar free), grits, oatmeal, and cream based soups (with no chunks in them). I tried most of these and for me, they weren't okay but I was also pretty nauseous this entire time.

I did have some yogurt on my full liquids stage... however it was kind of a shock. Just take it easy with any new phase you're going through and be patient with yourself. I would wait a while on blending up chickens in soups, etc. until you know you are doing really well with your fuller liquids.

Just take tiny tiny bites, and wait a few minutes between each bite too. Listen to your stomach to see its response. You'll get there!